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Shake and Bake
bigmonkey1
Tempe, AZ
98 🔥
Beat amyp424
VS
amyp424
Buffalo, NY
1
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 1:20 PM
✅
351
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 10/3/22 @ 12:57 PM
118
kj
84
rpm
31
%
13
mph
Sunday 6/14/20 @ 12:12 AM
✅
571
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 1:44 PM
208
kj
78
rpm
35
%
14
mph
Wednesday 9/30/20 @ 11:27 AM
✅
568
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/30/20 @ 10:29 AM
201
kj
80
rpm
33
%
14
mph
Saturday 9/19/20 @ 12:56 PM
✅
709
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/26/20 @ 9:7 PM
204
kj
79
rpm
30
%
13
mph
Thursday 6/25/20 @ 8:12 PM
✅
332
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/23/20 @ 10:0 AM
108
kj
82
rpm
31
%
13
mph
Monday 6/22/20 @ 2:47 AM
✅
1066
kj
84
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 10:14 AM
382
kj
83
rpm
32
%
14
mph
Saturday 5/16/20 @ 12:57 PM
✅
688
kj
87
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 8:0 PM
245
kj
84
rpm
31
%
14
mph
Monday 4/20/20 @ 11:49 PM
✅
539
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:45 AM
175
kj
82
rpm
31
%
13
mph
Tuesday 3/31/20 @ 12:10 AM
✅
535
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 10:44 AM
167
kj
82
rpm
30
%
13
mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/31/20 @ 7:31 PM
✅
33
kj
90
rpm
27
%
13
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
98 🔥
Beat amyp424
VS
amyp424
Buffalo, NY
1
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
351
kj
Tuesday 5/25/21
118
kj
Monday 10/3/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
571
kj
Sunday 6/14/20
208
kj
Friday 11/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
568
kj
Wednesday 9/30/20
201
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
709
kj
Saturday 9/19/20
204
kj
Sunday 1/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
332
kj
Thursday 6/25/20
108
kj
Tuesday 6/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1066
kj
Monday 6/22/20
382
kj
Monday 6/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
688
kj
Saturday 5/16/20
245
kj
Monday 5/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Monday 4/20/20
175
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
535
kj
Tuesday 3/31/20
167
kj
Friday 4/3/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 3/3/20
✅
33
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts