Shake and Bake
Workouts
Saturday 9/9/23 @ 11:59 AM
✅
482kj
84rpm
47%
20mph
Sunday 3/3/24 @ 1:16 PM
356kj
80rpm
43%
18mph
Friday 9/29/23 @ 10:48 PM
✅
486kj
84rpm
47%
21mph
Saturday 11/18/23 @ 1:32 PM
363kj
78rpm
44%
18mph
Friday 4/24/20 @ 10:48 PM
✅
248kj
87rpm
50%
22mph
Thursday 4/16/20 @ 12:50 PM
200kj
75rpm
50%
20mph
Friday 8/2/19 @ 7:34 PM
✅
363kj
90rpm
47%
21mph
Monday 8/12/19 @ 10:26 AM
273kj
79rpm
46%
19mph
Thursday 7/18/19 @ 12:18 PM
✅
392kj
90rpm
49%
22mph
Friday 7/26/19 @ 10:28 AM
245kj
77rpm
45%
18mph
Saturday 6/15/19 @ 4:1 AM
kj
rpm
%
0mph
Monday 7/1/19 @ 10:24 AM
✅
183kj
72rpm
49%
19mph
Tuesday 4/2/19 @ 2:3 AM
✅
321kj
84rpm
47%
20mph
Monday 6/3/19 @ 10:30 AM
274kj
76rpm
48%
19mph
Monday 4/29/19 @ 2:31 AM
kj
rpm
%
0mph
Friday 5/3/19 @ 12:5 PM
✅
279kj
70rpm
51%
19mph
Tuesday 2/26/19 @ 1:38 AM
✅
333kj
78rpm
51%
21mph
Saturday 4/20/19 @ 11:15 AM
281kj
74rpm
49%
19mph
Sunday 2/3/19 @ 1:19 PM
✅
176kj
83rpm
44%
19mph
Tuesday 2/5/19 @ 10:54 AM
134kj
73rpm
44%
17mph
Workouts
363
kj
Saturday 11/18/23