Shake and Bake

Workouts

Monday 3/8/21 @ 11:20 PM
✅
579kj
79rpm
54%
22mph
45 min Intervals & Arms Ride
Olivia Amato
Monday 3/15/21 @ 10:33 PM
399kj
64rpm
52%
17mph
Saturday 9/19/20 @ 12:25 AM
✅
244kj
86rpm
49%
21mph
20 min EDM Ride
Jess King
Thursday 9/24/20 @ 10:1 PM
169kj
81rpm
45%
18mph
Wednesday 7/29/20 @ 1:35 PM
✅
236kj
82rpm
50%
21mph
20 min EDM Ride
Jess King
Wednesday 8/5/20 @ 10:52 PM
182kj
78rpm
47%
19mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 9:20 PM
326kj
81rpm
49%
20mph
Thursday 2/27/20 @ 12:48 PM
✅
536kj
82rpm
50%
21mph
45 min Spotify Mint EDM Ride
Olivia Amato
Saturday 5/2/20 @ 2:19 PM
298kj
63rpm
46%
15mph
Friday 4/17/20 @ 12:14 AM
✅
246kj
84rpm
50%
22mph
20 min EDM Trap Ride
Jess King
Sunday 4/12/20 @ 5:55 PM
168kj
83rpm
43%
18mph
Tuesday 4/14/20 @ 1:1 AM
✅
239kj
84rpm
50%
21mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 8:50 PM
203kj
83rpm
47%
20mph
Wednesday 4/1/20 @ 11:45 PM
✅
264kj
92rpm
48%
22mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/7/20 @ 2:55 PM
116kj
78rpm
38%
16mph
Friday 3/22/19 @ 12:26 PM
✅
424kj
77rpm
47%
19mph
45 min Electronic Dance/EDM Ride
Jess King
Monday 3/25/19 @ 9:38 PM
224kj
78rpm
36%
15mph

Workouts

45 min Intervals & Arms Ride
Olivia Amato
✅ 579 kj
Monday 3/8/21
399 kj
Monday 3/15/21
20 min EDM Ride
Jess King
✅ 244 kj
Saturday 9/19/20
169 kj
Thursday 9/24/20
20 min EDM Ride
Jess King
✅ 236 kj
Wednesday 7/29/20
182 kj
Wednesday 8/5/20
30 min Lizzo Ride
Robin Arzón
✅ 359 kj
Friday 2/28/20
326 kj
Friday 8/2/19
45 min Spotify Mint EDM Ride
Olivia Amato
✅ 536 kj
Thursday 2/27/20
298 kj
Saturday 5/2/20
20 min EDM Trap Ride
Jess King
✅ 246 kj
Friday 4/17/20
168 kj
Sunday 4/12/20
20 min Feel Good Ride
Ally Love
✅ 239 kj
Tuesday 4/14/20
203 kj
Tuesday 4/14/20
20 min Groove Ride
Cody Rigsby
✅ 264 kj
Wednesday 4/1/20
116 kj
Tuesday 4/7/20
45 min Electronic Dance/EDM Ride
Jess King
✅ 424 kj
Friday 3/22/19
224 kj
Monday 3/25/19