Shake and Bake
Workouts
Thursday 8/5/21 @ 12:17 AM
✅
320kj
82rpm
57%
24mph
Tuesday 10/27/20 @ 10:49 PM
208kj
81rpm
48%
20mph
Tuesday 5/5/20 @ 1:14 AM
✅
89kj
86rpm
44%
19mph
Tuesday 3/17/20 @ 10:27 PM
58kj
82rpm
38%
16mph
Saturday 5/2/20 @ 2:2 PM
✅
122kj
94rpm
46%
21mph
Monday 5/4/20 @ 9:25 PM
70kj
82rpm
41%
17mph
Friday 4/24/20 @ 12:50 AM
✅
376kj
89rpm
49%
22mph
Monday 4/27/20 @ 11:26 PM
231kj
77rpm
44%
18mph
Thursday 2/27/20 @ 1:35 PM
✅
244kj
87rpm
49%
22mph
Monday 4/27/20 @ 11:4 PM
165kj
82rpm
44%
18mph
Wednesday 12/11/19 @ 12:52 PM
✅
188kj
82rpm
52%
22mph
Friday 12/13/19 @ 11:19 PM
121kj
82rpm
43%
18mph
Monday 6/17/19 @ 1:36 PM
✅
329kj
88rpm
46%
21mph
Monday 7/22/19 @ 9:43 PM
202kj
82rpm
40%
17mph
Friday 7/12/19 @ 11:14 AM
✅
207kj
88rpm
45%
20mph
Wednesday 7/10/19 @ 11:30 PM
160kj
76rpm
45%
18mph
Thursday 4/18/19 @ 2:45 AM
✅
216kj
79rpm
50%
20mph
Friday 4/19/19 @ 8:11 PM
162kj
75rpm
47%
18mph
Saturday 3/10/18 @ 12:54 PM
kj
rpm
%
0mph
Friday 3/9/18 @ 9:45 PM
✅
327kj
73rpm
45%
17mph
Workouts
231
kj
Monday 4/27/20
121
kj
Friday 12/13/19