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Shake and Bake
bigmonkey1
Tempe, AZ
111 π₯
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
13
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Thursday 6/25/20 @ 8:12 PM
β
332
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 6/15/20 @ 8:11 PM
258
kj
89
rpm
42
%
19
mph
Tuesday 6/23/20 @ 11:8 PM
β
516
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/5/19 @ 11:58 AM
403
kj
84
rpm
44
%
19
mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 3/9/20 @ 6:12 PM
β
82
kj
89
rpm
41
%
18
mph
Wednesday 2/19/20 @ 1:18 PM
β
318
kj
88
rpm
46
%
20
mph
30 min Low Impact Ride
Emma Lovewell
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Saturday 2/29/20 @ 5:11 PM
240
kj
84
rpm
42
%
18
mph
Tuesday 1/7/20 @ 11:57 AM
β
337
kj
85
rpm
48
%
21
mph
30 min The Jess King Experience
Jess King
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Sunday 12/22/19 @ 4:22 PM
291
kj
82
rpm
47
%
20
mph
Wednesday 9/25/19 @ 5:31 PM
β
253
kj
89
rpm
49
%
22
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Thursday 10/10/19 @ 3:16 PM
158
kj
78
rpm
44
%
18
mph
Thursday 6/27/19 @ 10:16 PM
β
196
kj
87
rpm
44
%
20
mph
20 min Low Impact Ride
Jess King
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Share
Tuesday 6/25/19 @ 3:2 PM
191
kj
80
rpm
47
%
20
mph
Saturday 5/25/19 @ 8:8 PM
β
492
kj
88
rpm
46
%
21
mph
45 min Low Impact Ride
Jess King
View Class
Share
Friday 6/7/19 @ 12:10 PM
373
kj
83
rpm
43
%
18
mph
Friday 4/19/19 @ 3:22 AM
β
214
kj
77
rpm
51
%
20
mph
20 min New Tracks Ride
Ally Love
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Share
Thursday 5/9/19 @ 12:45 PM
206
kj
73
rpm
52
%
20
mph
Tuesday 4/9/19 @ 4:39 AM
β
201
kj
86
rpm
46
%
20
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Thursday 4/4/19 @ 12:59 PM
186
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
111 π₯
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
13
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
332
kj
Thursday 6/25/20
258
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
516
kj
Tuesday 6/23/20
403
kj
Thursday 9/5/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 3/3/20
β
82
kj
Monday 3/9/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
β
318
kj
Wednesday 2/19/20
240
kj
Saturday 2/29/20
30 min The Jess King Experience
Jess King
View Class
Share
β
337
kj
Tuesday 1/7/20
291
kj
Sunday 12/22/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
β
253
kj
Wednesday 9/25/19
158
kj
Thursday 10/10/19
20 min Low Impact Ride
Jess King
View Class
Share
β
196
kj
Thursday 6/27/19
191
kj
Tuesday 6/25/19
45 min Low Impact Ride
Jess King
View Class
Share
β
492
kj
Saturday 5/25/19
373
kj
Friday 6/7/19
20 min New Tracks Ride
Ally Love
View Class
Share
β
214
kj
Friday 4/19/19
206
kj
Thursday 5/9/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
201
kj
Tuesday 4/9/19
186
kj
Thursday 4/4/19
Previous Workouts
Next Workouts