Shake and Bake

Workouts

Thursday 10/7/21 @ 12:28 AM
✅
550kj
80rpm
52%
21mph
45 min HIIT & Hills Ride
Olivia Amato
Monday 9/20/21 @ 5:42 PM
464kj
74rpm
51%
20mph
Saturday 4/17/21 @ 12:16 AM
✅
598kj
82rpm
53%
22mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 3/3/21 @ 4:1 PM
488kj
73rpm
52%
21mph
Friday 4/2/21 @ 12:51 AM
✅
582kj
85rpm
51%
22mph
45 min Pop Ride
Kendall Toole
Wednesday 4/7/21 @ 3:18 PM
444kj
73rpm
51%
20mph
Tuesday 3/9/21 @ 11:31 PM
✅
562kj
86rpm
51%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 6:4 PM
468kj
72rpm
53%
20mph
Sunday 2/21/21 @ 1:37 PM
✅
553kj
82rpm
51%
22mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 7:11 PM
461kj
73rpm
52%
20mph
Wednesday 5/20/20 @ 11:55 PM
✅
731kj
86rpm
49%
21mph
60 min Pop Ride
Jenn Sherman
Sunday 2/16/20 @ 6:22 PM
654kj
80rpm
50%
21mph
Thursday 3/14/19 @ 1:21 AM
✅
608kj
81rpm
48%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/10/19 @ 2:53 PM
584kj
78rpm
49%
20mph
Thursday 9/6/18 @ 1:39 AM
✅
538kj
0rpm
0%
0mph
45 min Live DJ Ride
Robin Arzón
Friday 8/17/18 @ 9:40 PM
473kj
73rpm
53%
20mph
Wednesday 5/30/18 @ 12:40 AM
kj
rpm
%
0mph
45 min Live DJ Ride
Jess King
Friday 5/25/18 @ 8:44 PM
✅
504kj
79rpm
51%
21mph
Sunday 11/5/17 @ 12:17 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Robin Arzón
Saturday 11/4/17 @ 4:38 PM
✅
484kj
82rpm
49%
20mph

Workouts

45 min HIIT & Hills Ride
Olivia Amato
✅ 550 kj
Thursday 10/7/21
464 kj
Monday 9/20/21
45 min Hip Hop Ride
Kendall Toole
✅ 598 kj
Saturday 4/17/21
488 kj
Wednesday 3/3/21
45 min Pop Ride
Kendall Toole
✅ 582 kj
Friday 4/2/21
444 kj
Wednesday 4/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 562 kj
Tuesday 3/9/21
468 kj
Monday 3/1/21
45 min JKE: New Year’s Eve Special
Jess King
✅ 553 kj
Sunday 2/21/21
461 kj
Friday 1/1/21
60 min Pop Ride
Jenn Sherman
✅ 731 kj
Wednesday 5/20/20
654 kj
Sunday 2/16/20
60 min My Mixtape Ride
Jenn Sherman
✅ 608 kj
Thursday 3/14/19
584 kj
Sunday 2/10/19
45 min Live DJ Ride
Robin Arzón
✅ 538 kj
Thursday 9/6/18
473 kj
Friday 8/17/18
45 min Live DJ Ride
Jess King
kj
Wednesday 5/30/18
✅ 504 kj
Friday 5/25/18
45 min Hip Hop Ride
Robin Arzón
kj
Sunday 11/5/17
✅ 484 kj
Saturday 11/4/17