Shake and Bake

Workouts

Tuesday 1/14/20 @ 3:17 AM
kj
rpm
%
0mph
15 min Low Impact Ride
Jenn Sherman
Saturday 10/10/20 @ 5:38 PM
✅
57kj
73rpm
34%
13mph
Sunday 5/24/20 @ 2:13 AM
✅
250kj
88rpm
49%
22mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 4:39 PM
119kj
71rpm
42%
16mph
Wednesday 4/1/20 @ 11:45 PM
✅
264kj
92rpm
48%
22mph
20 min Groove Ride
Cody Rigsby
Wednesday 5/13/20 @ 1:43 PM
150kj
74rpm
45%
18mph
Thursday 4/16/20 @ 2:51 AM
✅
503kj
91rpm
45%
21mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/14/20 @ 1:31 AM
312kj
80rpm
41%
17mph
Tuesday 12/17/19 @ 4:13 AM
✅
230kj
91rpm
46%
21mph
20 min New Tracks Ride
Kendall Toole
Tuesday 3/24/20 @ 1:48 PM
144kj
83rpm
40%
17mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/10/19 @ 3:39 PM
187kj
80rpm
39%
16mph
Sunday 3/3/19 @ 6:7 PM
✅
499kj
83rpm
49%
21mph
45 min 90s Pop Ride
Olivia Amato
Saturday 3/2/19 @ 1:59 PM
216kj
69rpm
37%
14mph
Tuesday 10/23/18 @ 4:10 PM
✅
346kj
0rpm
0%
0mph
30 min Live DJ Ride
Ally Love
Friday 2/1/19 @ 11:28 PM
kj
rpm
%
0mph
Sunday 3/4/18 @ 6:46 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Denis Morton
Wednesday 1/23/19 @ 1:59 AM
✅
kj
rpm
%
0mph
Saturday 1/12/19 @ 3:34 PM
✅
434kj
79rpm
48%
19mph
45 min Live DJ Ride
Robin Arzón
Sunday 1/13/19 @ 6:29 PM
kj
rpm
%
0mph

Workouts

15 min Low Impact Ride
Jenn Sherman
kj
Tuesday 1/14/20
✅ 57 kj
Saturday 10/10/20
20 min 2000s Ride
Kendall Toole
✅ 250 kj
Sunday 5/24/20
119 kj
Saturday 4/18/20
20 min Groove Ride
Cody Rigsby
✅ 264 kj
Wednesday 4/1/20
150 kj
Wednesday 5/13/20
45 min Power Zone Ride
Denis Morton
✅ 503 kj
Thursday 4/16/20
312 kj
Tuesday 1/14/20
20 min New Tracks Ride
Kendall Toole
✅ 230 kj
Tuesday 12/17/19
144 kj
Tuesday 3/24/20
30 min Lizzo Ride
Robin Arzón
✅ 359 kj
Friday 2/28/20
187 kj
Saturday 8/10/19
45 min 90s Pop Ride
Olivia Amato
✅ 499 kj
Sunday 3/3/19
216 kj
Saturday 3/2/19
30 min Live DJ Ride
Ally Love
✅ 346 kj
Tuesday 10/23/18
kj
Friday 2/1/19
30 min Live DJ Ride
Denis Morton
kj
Sunday 3/4/18
✅ kj
Wednesday 1/23/19
45 min Live DJ Ride
Robin Arzón
✅ 434 kj
Saturday 1/12/19
kj
Sunday 1/13/19