Shake and Bake
Workouts
Friday 10/13/23 @ 10:52 PM
✅
454kj
84rpm
46%
20mph
Monday 6/6/22 @ 10:19 PM
315kj
78rpm
41%
17mph
Wednesday 9/23/20 @ 12:56 PM
✅
551kj
87rpm
49%
21mph
Saturday 9/23/23 @ 1:48 PM
219kj
75rpm
36%
15mph
Thursday 5/14/20 @ 11:47 PM
✅
510kj
89rpm
46%
21mph
Saturday 1/14/23 @ 8:33 PM
276kj
72rpm
42%
16mph
Wednesday 6/15/22 @ 1:19 PM
✅
522kj
94rpm
45%
21mph
Sunday 8/21/22 @ 3:32 PM
292kj
74rpm
42%
17mph
Wednesday 2/12/20 @ 1:0 AM
✅
347kj
92rpm
46%
21mph
Tuesday 8/2/22 @ 10:52 PM
182kj
73rpm
38%
15mph
Sunday 7/3/22 @ 1:14 PM
✅
710kj
88rpm
48%
21mph
Sunday 7/3/22 @ 9:0 PM
409kj
73rpm
43%
17mph
Saturday 6/25/22 @ 10:24 PM
✅
726kj
90rpm
47%
21mph
Sunday 6/26/22 @ 2:16 PM
403kj
75rpm
42%
17mph
Saturday 5/8/21 @ 11:51 AM
✅
537kj
83rpm
50%
21mph
Friday 5/20/22 @ 9:50 PM
320kj
74rpm
43%
17mph
Wednesday 6/3/20 @ 1:19 PM
✅
497kj
90rpm
46%
21mph
Tuesday 5/10/22 @ 9:17 PM
308kj
75rpm
42%
17mph
Wednesday 7/15/20 @ 10:52 PM
✅
710kj
88rpm
48%
21mph
Friday 4/15/22 @ 6:45 PM
362kj
77rpm
38%
16mph
Workouts
276
kj
Saturday 1/14/23
292
kj
Sunday 8/21/22
409
kj
Sunday 7/3/22
403
kj
Sunday 6/26/22
308
kj
Tuesday 5/10/22
362
kj
Friday 4/15/22