Shake and Bake
Workouts
Saturday 10/31/20 @ 1:13 PM
✅
550kj
84rpm
50%
21mph
Friday 11/6/20 @ 12:31 PM
207kj
62rpm
43%
14mph
Saturday 8/15/20 @ 11:54 AM
✅
528kj
86rpm
49%
21mph
Wednesday 8/26/20 @ 9:8 AM
233kj
57rpm
48%
15mph
Monday 4/22/19 @ 12:0 AM
✅
215kj
85rpm
48%
20mph
Wednesday 4/24/19 @ 10:38 AM
119kj
61rpm
50%
16mph
Thursday 12/6/18 @ 7:0 PM
✅
197kj
88rpm
45%
20mph
Saturday 12/8/18 @ 11:33 AM
102kj
64rpm
44%
15mph
Tuesday 11/20/18 @ 9:51 PM
0kj
3rpm
27%
0mph
Saturday 11/24/18 @ 2:36 PM
✅
292kj
44rpm
64%
16mph
Sunday 11/4/18 @ 1:35 PM
✅
522kj
0rpm
0%
0mph
Thursday 11/8/18 @ 11:19 AM
258kj
45rpm
59%
16mph
Friday 11/9/18 @ 1:32 AM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 11:7 AM
✅
358kj
52rpm
63%
18mph
Tuesday 11/6/18 @ 1:12 AM
✅
565kj
0rpm
0%
0mph
Saturday 7/14/18 @ 1:52 PM
306kj
52rpm
59%
17mph
Saturday 10/6/18 @ 12:3 AM
✅
209kj
0rpm
0%
0mph
Sunday 10/14/18 @ 10:27 PM
85kj
57rpm
45%
14mph
Wednesday 8/8/18 @ 2:17 AM
kj
rpm
%
0mph
Monday 8/6/18 @ 11:40 PM
✅
345kj
49rpm
64%
18mph