Shake and Bake
Workouts
Saturday 3/25/23 @ 1:21 PM
✅
100kj
60rpm
57%
20mph
Friday 6/18/21 @ 10:17 PM
58kj
67rpm
44%
16mph
Wednesday 11/10/21 @ 3:11 PM
✅
362kj
60rpm
63%
21mph
Wednesday 11/10/21 @ 1:33 AM
159kj
69rpm
41%
15mph
Wednesday 9/8/21 @ 9:55 PM
✅
371kj
61rpm
61%
22mph
Friday 9/3/21 @ 4:31 PM
192kj
72rpm
43%
17mph
Wednesday 7/21/21 @ 6:13 PM
✅
342kj
60rpm
62%
21mph
Tuesday 7/20/21 @ 10:9 PM
206kj
73rpm
44%
17mph
Saturday 5/29/21 @ 5:55 PM
✅
365kj
59rpm
62%
22mph
Tuesday 5/25/21 @ 11:59 PM
230kj
67rpm
48%
18mph
Sunday 5/2/21 @ 3:12 PM
✅
341kj
60rpm
61%
21mph
Saturday 5/1/21 @ 11:21 PM
192kj
70rpm
44%
17mph
Wednesday 4/28/21 @ 11:23 PM
✅
350kj
61rpm
61%
21mph
Friday 4/30/21 @ 10:34 PM
170kj
66rpm
43%
16mph
Wednesday 1/13/21 @ 6:58 PM
135kj
88rpm
32%
14mph
Wednesday 2/24/21 @ 11:7 PM
✅
169kj
69rpm
41%
16mph
Tuesday 11/10/20 @ 5:26 PM
✅
315kj
66rpm
56%
20mph
Wednesday 1/27/21 @ 3:32 AM
159kj
70rpm
40%
15mph
Thursday 8/13/20 @ 10:4 PM
✅
381kj
63rpm
62%
22mph
Friday 1/8/21 @ 12:11 AM
142kj
72rpm
38%
14mph
Workouts
135
kj
Wednesday 1/13/21
159
kj
Wednesday 1/27/21