Shake and Bake

Workouts

Tuesday 10/17/23 @ 8:25 PM
βœ…
345kj
69rpm
55%
21mph
30 min Hip Hop Ride
Ally Love
Sunday 1/7/24 @ 7:5 PM
90kj
58rpm
36%
11mph
Friday 9/1/23 @ 7:59 PM
βœ…
354kj
71rpm
55%
21mph
30 min Pop Ride
Ally Love
Tuesday 8/1/23 @ 12:23 PM
118kj
73rpm
34%
13mph
Monday 10/3/22 @ 6:57 PM
βœ…
350kj
59rpm
63%
21mph
30 min Feel Good Ride
Ally Love
Saturday 7/29/23 @ 12:5 PM
126kj
77rpm
33%
13mph
Thursday 5/25/23 @ 3:12 PM
βœ…
312kj
65rpm
55%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/5/23 @ 11:17 AM
93kj
55rpm
37%
11mph
Wednesday 11/17/21 @ 9:56 PM
βœ…
376kj
61rpm
64%
22mph
30 min Hip Hop Ride
Ally Love
Saturday 12/3/22 @ 3:48 PM
89kj
74rpm
36%
14mph
Thursday 11/19/20 @ 3:11 PM
βœ…
315kj
63rpm
57%
20mph
30 min Pop Ride
Ally Love
Saturday 8/28/21 @ 12:46 PM
145kj
71rpm
39%
14mph
Wednesday 6/16/21 @ 12:30 PM
βœ…
211kj
0rpm
0%
0mph
30 min 90s Ride
Ally Love
Friday 8/13/21 @ 8:40 PM
151kj
69rpm
39%
14mph
Saturday 2/27/21 @ 6:24 PM
βœ…
482kj
67rpm
56%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/27/21 @ 2:47 PM
214kj
63rpm
43%
14mph
Wednesday 12/18/19 @ 6:3 PM
βœ…
362kj
62rpm
61%
21mph
30 min R&B Ride
Alex Toussaint
Sunday 2/14/21 @ 3:0 PM
125kj
58rpm
42%
13mph
Monday 10/28/19 @ 7:4 PM
βœ…
384kj
73rpm
56%
22mph
30 min Hip Hop Ride
Olivia Amato
Tuesday 10/29/19 @ 10:59 PM
131kj
62rpm
40%
13mph

Workouts

30 min Hip Hop Ride
Ally Love
βœ… 345 kj
Tuesday 10/17/23
90 kj
Sunday 1/7/24
30 min Pop Ride
Ally Love
βœ… 354 kj
Friday 9/1/23
118 kj
Tuesday 8/1/23
30 min Feel Good Ride
Ally Love
βœ… 350 kj
Monday 10/3/22
126 kj
Saturday 7/29/23
30 min Hip Hop Ride
Alex Toussaint
βœ… 312 kj
Thursday 5/25/23
93 kj
Monday 6/5/23
30 min Hip Hop Ride
Ally Love
βœ… 376 kj
Wednesday 11/17/21
89 kj
Saturday 12/3/22
30 min Pop Ride
Ally Love
βœ… 315 kj
Thursday 11/19/20
145 kj
Saturday 8/28/21
30 min 90s Ride
Ally Love
βœ… 211 kj
Wednesday 6/16/21
151 kj
Friday 8/13/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 482 kj
Saturday 2/27/21
214 kj
Saturday 3/27/21
30 min R&B Ride
Alex Toussaint
βœ… 362 kj
Wednesday 12/18/19
125 kj
Sunday 2/14/21
30 min Hip Hop Ride
Olivia Amato
βœ… 384 kj
Monday 10/28/19
131 kj
Tuesday 10/29/19