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Shake and Bake
bigmaj
ALLBLACKMEN | Allen, Tx | ππΎ
12
Beat bikenair
VS
bikenair
DMV
180 π₯
Beat bigmaj
Workouts
Previous Workouts
Next Workouts
Monday 8/10/20 @ 7:43 PM
β
366
kj
61
rpm
62
%
22
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Friday 9/1/23 @ 9:30 PM
364
kj
79
rpm
52
%
21
mph
Tuesday 12/7/21 @ 7:40 PM
364
kj
53
rpm
69
%
22
mph
30 min Pop Ride
Ally Love
View Class
Share
Wednesday 2/16/22 @ 3:47 PM
β
387
kj
81
rpm
52
%
22
mph
Saturday 8/21/21 @ 3:27 PM
270
kj
65
rpm
53
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/19/21 @ 10:50 PM
β
398
kj
85
rpm
51
%
22
mph
Monday 7/26/21 @ 5:43 PM
331
kj
58
rpm
62
%
21
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 6/10/21 @ 4:33 PM
β
503
kj
86
rpm
56
%
24
mph
Saturday 5/22/21 @ 12:13 PM
353
kj
61
rpm
62
%
21
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 6/14/21 @ 10:28 PM
β
505
kj
83
rpm
57
%
24
mph
Sunday 2/21/21 @ 10:13 PM
β
266
kj
75
rpm
48
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 11:19 PM
36
kj
88
rpm
39
%
17
mph
Sunday 9/6/20 @ 9:28 PM
313
kj
74
rpm
52
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 12/29/20 @ 11:18 AM
β
426
kj
86
rpm
52
%
23
mph
Sunday 1/17/21 @ 4:13 PM
162
kj
86
rpm
35
%
16
mph
30 min TiΓ«sto Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 11:7 AM
β
410
kj
79
rpm
55
%
22
mph
Friday 6/5/20 @ 12:58 AM
372
kj
62
rpm
62
%
22
mph
30 min Pop Ride
Kendall Toole
View Class
Share
Friday 12/25/20 @ 3:20 PM
β
450
kj
85
rpm
54
%
23
mph
Monday 10/12/20 @ 6:58 PM
410
kj
74
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 11:47 PM
β
654
kj
86
rpm
53
%
23
mph
Previous Workouts
Next Workouts
bigmaj
ALLBLACKMEN | Allen, Tx | ππΎ
12
Beat bikenair
VS
bikenair
DMV
180 π₯
Beat bigmaj
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
366
kj
Monday 8/10/20
364
kj
Friday 9/1/23
30 min Pop Ride
Ally Love
View Class
Share
364
kj
Tuesday 12/7/21
β
387
kj
Wednesday 2/16/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 8/21/21
β
398
kj
Tuesday 10/19/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
331
kj
Monday 7/26/21
β
503
kj
Thursday 6/10/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
353
kj
Saturday 5/22/21
β
505
kj
Monday 6/14/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
266
kj
Sunday 2/21/21
36
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
313
kj
Sunday 9/6/20
β
426
kj
Tuesday 12/29/20
30 min TiΓ«sto Ride
Matt Wilpers
View Class
Share
162
kj
Sunday 1/17/21
β
410
kj
Thursday 1/28/21
30 min Pop Ride
Kendall Toole
View Class
Share
372
kj
Friday 6/5/20
β
450
kj
Friday 12/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Monday 10/12/20
β
654
kj
Thursday 3/5/20
Previous Workouts
Next Workouts