Shake and Bake
Workouts
Monday 10/18/21 @ 5:26 PM
✅
353kj
59rpm
62%
21mph
Wednesday 1/5/22 @ 7:58 PM
124kj
44rpm
42%
10mph
Saturday 7/4/20 @ 12:1 AM
✅
368kj
62rpm
61%
22mph
Wednesday 7/8/20 @ 10:18 PM
214kj
71rpm
46%
17mph
Wednesday 6/24/20 @ 9:33 PM
✅
366kj
63rpm
61%
22mph
Thursday 6/25/20 @ 10:36 PM
193kj
58rpm
45%
14mph
Tuesday 5/26/20 @ 4:24 PM
✅
376kj
64rpm
61%
22mph
Wednesday 5/27/20 @ 10:13 PM
213kj
76rpm
43%
17mph
Friday 5/15/20 @ 4:26 PM
✅
371kj
63rpm
61%
22mph
Saturday 5/16/20 @ 10:38 PM
214kj
80rpm
42%
17mph
Tuesday 5/12/20 @ 10:30 PM
✅
557kj
63rpm
62%
22mph
Saturday 3/21/20 @ 8:56 PM
263kj
70rpm
41%
15mph
Wednesday 3/18/20 @ 10:58 PM
✅
378kj
63rpm
62%
22mph
Friday 4/24/20 @ 9:29 PM
228kj
73rpm
46%
18mph
Sunday 12/1/19 @ 5:43 PM
✅
363kj
64rpm
60%
21mph
Wednesday 2/12/20 @ 1:7 AM
140kj
56rpm
40%
12mph
Tuesday 2/19/19 @ 6:59 PM
✅
346kj
68rpm
57%
21mph
Wednesday 11/13/19 @ 12:32 AM
172kj
76rpm
39%
16mph
Sunday 11/3/19 @ 2:13 PM
✅
373kj
63rpm
61%
22mph
Wednesday 11/6/19 @ 1:8 AM
151kj
74rpm
38%
15mph
Workouts
193
kj
Thursday 6/25/20
213
kj
Wednesday 5/27/20
214
kj
Saturday 5/16/20
263
kj
Saturday 3/21/20
140
kj
Wednesday 2/12/20