Shake and Bake
Workouts
Thursday 11/3/22 @ 11:25 PM
✅
345kj
58rpm
63%
21mph
Tuesday 11/22/22 @ 11:12 PM
140kj
64rpm
40%
13mph
Sunday 10/31/21 @ 10:58 AM
✅
328kj
61rpm
59%
21mph
Wednesday 6/2/21 @ 6:7 PM
149kj
79rpm
36%
15mph
Friday 2/26/21 @ 9:32 PM
✅
750kj
69rpm
49%
18mph
Wednesday 3/3/21 @ 4:10 PM
591kj
85rpm
38%
17mph
Wednesday 7/8/20 @ 7:43 PM
✅
623kj
78rpm
49%
20mph
Saturday 2/20/21 @ 2:9 PM
402kj
82rpm
39%
17mph
Wednesday 9/9/20 @ 3:43 PM
✅
441kj
80rpm
47%
19mph
Wednesday 9/9/20 @ 4:17 PM
298kj
82rpm
39%
17mph
Tuesday 9/15/20 @ 10:58 PM
✅
363kj
64rpm
60%
21mph
Wednesday 2/10/21 @ 11:28 PM
159kj
78rpm
37%
15mph
Wednesday 1/20/21 @ 5:58 PM
✅
409kj
77rpm
47%
19mph
Tuesday 11/17/20 @ 1:38 AM
258kj
76rpm
39%
16mph
Saturday 12/26/20 @ 5:28 PM
✅
320kj
65rpm
56%
20mph
Sunday 12/27/20 @ 1:14 PM
203kj
75rpm
43%
17mph
Friday 10/9/20 @ 8:13 PM
✅
274kj
76rpm
48%
19mph
Monday 12/14/20 @ 3:35 PM
170kj
81rpm
37%
16mph
Tuesday 11/10/20 @ 5:26 PM
✅
315kj
66rpm
56%
20mph
Wednesday 11/11/20 @ 3:45 PM
256kj
65rpm
51%
18mph
Workouts
591
kj
Wednesday 3/3/21
159
kj
Wednesday 2/10/21
258
kj
Tuesday 11/17/20
203
kj
Sunday 12/27/20
170
kj
Monday 12/14/20
256
kj
Wednesday 11/11/20