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Shake and Bake
bigmaj
ALLBLACKMEN | Allen, Tx | ππΎ
61 π₯
Beat alleycat28
VS
alleycat28
ππ|LA&DC|SU ππ|BPR & BGM
1
Beat bigmaj
Workouts
Previous Workouts
Next Workouts
Sunday 5/14/23 @ 2:58 PM
β
306
kj
64
rpm
55
%
20
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Sunday 7/9/23 @ 4:30 PM
213
kj
66
rpm
46
%
17
mph
Tuesday 4/7/20 @ 7:43 PM
β
371
kj
62
rpm
62
%
22
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Friday 4/28/23 @ 12:42 PM
205
kj
63
rpm
46
%
16
mph
Monday 3/20/23 @ 9:1 PM
β
363
kj
57
rpm
65
%
21
mph
30 min Women x Hip Hop Ride
Ally Love
View Class
Share
Friday 4/14/23 @ 11:2 AM
210
kj
66
rpm
45
%
16
mph
Sunday 2/27/22 @ 9:58 PM
β
335
kj
59
rpm
59
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Monday 8/29/22 @ 12:33 AM
8
kj
77
rpm
41
%
17
mph
Tuesday 6/29/21 @ 6:58 PM
β
335
kj
59
rpm
61
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Sunday 4/10/22 @ 5:55 PM
207
kj
66
rpm
46
%
17
mph
Thursday 8/13/20 @ 10:4 PM
β
381
kj
63
rpm
62
%
22
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 4/6/21 @ 11:17 PM
245
kj
69
rpm
49
%
18
mph
Monday 11/11/19 @ 7:3 PM
β
381
kj
64
rpm
61
%
22
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Friday 1/29/21 @ 12:33 PM
212
kj
68
rpm
45
%
16
mph
Tuesday 11/10/20 @ 5:26 PM
β
315
kj
66
rpm
56
%
20
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Share
Sunday 11/15/20 @ 10:9 PM
240
kj
63
rpm
51
%
17
mph
Monday 10/5/20 @ 8:58 PM
β
401
kj
74
rpm
47
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 1:14 AM
278
kj
61
rpm
44
%
14
mph
Sunday 2/16/20 @ 7:33 PM
β
381
kj
64
rpm
61
%
22
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 2:13 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bigmaj
ALLBLACKMEN | Allen, Tx | ππΎ
61 π₯
Beat alleycat28
VS
alleycat28
ππ|LA&DC|SU ππ|BPR & BGM
1
Beat bigmaj
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
β
306
kj
Sunday 5/14/23
213
kj
Sunday 7/9/23
30 min HIIT & Hills Ride
Ally Love
View Class
Share
β
371
kj
Tuesday 4/7/20
205
kj
Friday 4/28/23
30 min Women x Hip Hop Ride
Ally Love
View Class
Share
β
363
kj
Monday 3/20/23
210
kj
Friday 4/14/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
335
kj
Sunday 2/27/22
8
kj
Monday 8/29/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
335
kj
Tuesday 6/29/21
207
kj
Sunday 4/10/22
30 min Prince Ride
Ally & Emma
View Class
Share
β
381
kj
Thursday 8/13/20
245
kj
Tuesday 4/6/21
30 min HIIT & Hills Ride
Ally Love
View Class
Share
β
381
kj
Monday 11/11/19
212
kj
Friday 1/29/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
β
315
kj
Tuesday 11/10/20
240
kj
Sunday 11/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
401
kj
Monday 10/5/20
278
kj
Tuesday 11/10/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
β
381
kj
Sunday 2/16/20
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts