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Shake and Bake
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
469 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Beat bigmaj
Workouts
Previous Workouts
Next Workouts
Friday 7/7/23 @ 11:11 PM
✅
327
kj
67
rpm
55
%
21
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 1/16/24 @ 6:56 PM
174
kj
59
rpm
45
%
15
mph
Sunday 6/6/21 @ 3:54 PM
✅
242
kj
63
rpm
61
%
21
mph
20 min HIIT Ride
Ally Love
View Class
Share
Sunday 6/6/21 @ 3:56 PM
146
kj
73
rpm
44
%
17
mph
Thursday 4/8/21 @ 5:55 PM
✅
335
kj
62
rpm
60
%
21
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Thursday 4/8/21 @ 11:58 AM
121
kj
73
rpm
34
%
13
mph
Tuesday 9/22/20 @ 5:43 PM
✅
365
kj
61
rpm
62
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/27/20 @ 11:48 PM
152
kj
78
rpm
37
%
15
mph
Monday 12/14/20 @ 8:14 PM
✅
318
kj
66
rpm
56
%
20
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 12/13/20 @ 5:0 PM
156
kj
59
rpm
46
%
15
mph
Friday 8/21/20 @ 11:23 PM
✅
364
kj
67
rpm
59
%
21
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Friday 8/21/20 @ 11:24 PM
220
kj
69
rpm
46
%
17
mph
Saturday 3/28/20 @ 3:55 PM
✅
546
kj
61
rpm
62
%
22
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:58 PM
280
kj
68
rpm
44
%
16
mph
Monday 3/16/20 @ 8:53 PM
✅
365
kj
62
rpm
61
%
22
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:29 PM
222
kj
75
rpm
44
%
18
mph
Wednesday 7/17/19 @ 1:44 PM
✅
393
kj
65
rpm
62
%
22
mph
30 min Sweat Steady Ride
Jess King
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Share
Wednesday 7/17/19 @ 7:59 PM
44
kj
69
rpm
40
%
14
mph
Wednesday 6/12/19 @ 5:9 PM
✅
382
kj
65
rpm
61
%
22
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 6/11/19 @ 4:21 PM
165
kj
59
rpm
45
%
14
mph
Previous Workouts
Next Workouts
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
469 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Beat bigmaj
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
327
kj
Friday 7/7/23
174
kj
Tuesday 1/16/24
20 min HIIT Ride
Ally Love
View Class
Share
✅
242
kj
Sunday 6/6/21
146
kj
Sunday 6/6/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
335
kj
Thursday 4/8/21
121
kj
Thursday 4/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Tuesday 9/22/20
152
kj
Thursday 8/27/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
318
kj
Monday 12/14/20
156
kj
Sunday 12/13/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
364
kj
Friday 8/21/20
220
kj
Friday 8/21/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
546
kj
Saturday 3/28/20
280
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
365
kj
Monday 3/16/20
222
kj
Sunday 3/15/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
393
kj
Wednesday 7/17/19
44
kj
Wednesday 7/17/19
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
382
kj
Wednesday 6/12/19
165
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts