Shake and Bake
Workouts
Friday 8/13/21 @ 6:11 PM
✅
342kj
55rpm
65%
21mph
Friday 8/13/21 @ 11:26 AM
289kj
70rpm
53%
20mph
Monday 5/17/21 @ 7:26 PM
✅
374kj
62rpm
62%
22mph
Saturday 5/15/21 @ 9:44 AM
229kj
77rpm
44%
18mph
Wednesday 4/21/21 @ 6:55 PM
✅
321kj
59rpm
60%
20mph
Sunday 5/9/21 @ 1:35 AM
214kj
66rpm
47%
17mph
Saturday 12/5/20 @ 11:58 PM
✅
281kj
70rpm
51%
19mph
Tuesday 12/8/20 @ 11:27 AM
187kj
66rpm
45%
16mph
Saturday 11/14/20 @ 1:40 PM
✅
311kj
66rpm
55%
20mph
Monday 11/16/20 @ 12:22 PM
289kj
75rpm
50%
20mph
Saturday 8/15/20 @ 1:43 AM
✅
364kj
64rpm
61%
22mph
Thursday 8/20/20 @ 9:29 AM
256kj
74rpm
47%
18mph
Saturday 2/22/20 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 10:10 AM
✅
246kj
69rpm
48%
18mph
Friday 5/8/20 @ 3:56 PM
✅
362kj
64rpm
60%
21mph
Thursday 5/14/20 @ 11:40 AM
241kj
80rpm
44%
18mph
Tuesday 6/25/19 @ 6:59 PM
✅
391kj
62rpm
63%
22mph
Wednesday 4/15/20 @ 12:50 PM
263kj
77rpm
47%
19mph
Thursday 2/13/20 @ 9:23 PM
✅
351kj
63rpm
60%
21mph
Friday 2/14/20 @ 11:59 AM
253kj
86rpm
42%
19mph
Workouts
214
kj
Sunday 5/9/21
187
kj
Tuesday 12/8/20
241
kj
Thursday 5/14/20