Shake and Bake
Workouts
Wednesday 9/14/22 @ 2:27 PM
✅
626kj
83rpm
53%
23mph
Thursday 3/26/20 @ 11:29 PM
546kj
94rpm
46%
21mph
Sunday 4/3/22 @ 5:37 PM
354kj
84rpm
49%
21mph
Sunday 4/3/22 @ 12:22 AM
✅
808kj
84rpm
47%
20mph
Tuesday 2/1/22 @ 1:4 PM
✅
989kj
86rpm
50%
22mph
Sunday 1/17/21 @ 5:13 PM
873kj
93rpm
46%
21mph
Sunday 1/16/22 @ 3:40 PM
✅
731kj
86rpm
49%
21mph
Monday 1/17/22 @ 1:20 AM
636kj
84rpm
47%
20mph
Thursday 8/26/21 @ 2:20 PM
437kj
84rpm
50%
22mph
Saturday 4/17/21 @ 2:5 AM
✅
510kj
87rpm
47%
21mph
Monday 10/12/20 @ 7:23 PM
378kj
83rpm
51%
22mph
Wednesday 3/25/20 @ 11:27 PM
✅
533kj
91rpm
47%
21mph
Monday 10/7/19 @ 2:34 PM
✅
649kj
93rpm
49%
23mph
Tuesday 9/15/20 @ 11:47 PM
554kj
94rpm
46%
22mph
Friday 11/15/19 @ 11:36 AM
✅
425kj
86rpm
52%
22mph
Monday 11/11/19 @ 12:36 AM
345kj
96rpm
43%
21mph
Thursday 11/29/18 @ 10:59 AM
✅
620kj
88rpm
50%
22mph
Wednesday 12/5/18 @ 1:13 AM
499kj
94rpm
43%
20mph
Monday 11/12/18 @ 11:9 AM
✅
809kj
84rpm
53%
22mph
Sunday 12/31/17 @ 10:9 PM
679kj
82rpm
50%
21mph
Workouts
354
kj
Sunday 4/3/22
873
kj
Sunday 1/17/21
636
kj
Monday 1/17/22
437
kj
Thursday 8/26/21
378
kj
Monday 10/12/20
554
kj
Tuesday 9/15/20
499
kj
Wednesday 12/5/18
679
kj
Sunday 12/31/17