Shake and Bake
Workouts
Saturday 1/22/22 @ 5:21 PM
✅
766kj
86rpm
50%
22mph
Sunday 1/23/22 @ 6:44 PM
365kj
86rpm
36%
16mph
Sunday 1/16/22 @ 3:40 PM
✅
731kj
86rpm
49%
21mph
Saturday 1/15/22 @ 12:32 PM
368kj
83rpm
38%
16mph
Monday 2/22/21 @ 3:4 PM
✅
592kj
88rpm
48%
21mph
Thursday 2/25/21 @ 1:18 PM
324kj
85rpm
33%
16mph
Saturday 2/2/19 @ 2:5 PM
✅
876kj
85rpm
54%
23mph
Saturday 10/17/20 @ 12:56 PM
477kj
77rpm
44%
18mph
Monday 2/10/20 @ 3:50 PM
✅
909kj
86rpm
54%
23mph
Saturday 2/15/20 @ 2:26 PM
466kj
86rpm
41%
18mph
Friday 11/8/19 @ 11:21 AM
✅
627kj
84rpm
53%
23mph
Friday 11/8/19 @ 11:0 AM
315kj
81rpm
40%
17mph
Thursday 6/20/19 @ 9:56 AM
✅
665kj
87rpm
53%
23mph
Thursday 6/20/19 @ 10:1 AM
387kj
83rpm
42%
18mph
Thursday 1/31/19 @ 12:50 PM
✅
611kj
81rpm
54%
22mph
Thursday 4/18/19 @ 10:6 AM
350kj
77rpm
44%
18mph
Wednesday 2/13/19 @ 3:47 PM
✅
664kj
84rpm
54%
23mph
Wednesday 4/10/19 @ 11:45 PM
357kj
82rpm
42%
18mph
Sunday 7/1/18 @ 2:57 PM
✅
607kj
83rpm
54%
22mph
Saturday 7/14/18 @ 8:37 PM
299kj
81rpm
41%
17mph
Workouts
365
kj
Sunday 1/23/22
368
kj
Saturday 1/15/22
477
kj
Saturday 10/17/20
466
kj
Saturday 2/15/20
315
kj
Friday 11/8/19
350
kj
Thursday 4/18/19
357
kj
Wednesday 4/10/19