Shake and Bake
Workouts
Sunday 4/11/21 @ 3:38 PM
433kj
90rpm
50%
23mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 6/3/19 @ 9:16 PM
648kj
83rpm
54%
23mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 2/13/21 @ 4:18 PM
2kj
82rpm
36%
15mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 1/15/22 @ 6:44 PM
370kj
89rpm
48%
22mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Sunday 12/6/20 @ 4:9 PM
900kj
87rpm
53%
23mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Wednesday 9/1/21 @ 10:1 AM
675kj
86rpm
53%
23mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Sunday 5/16/21 @ 7:13 PM
340kj
92rpm
45%
21mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 6/7/20 @ 3:38 PM
592kj
89rpm
48%
22mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 2/18/19 @ 12:1 PM
887kj
81rpm
56%
23mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Thursday 9/27/18 @ 2:10 PM
592kj
84rpm
52%
22mph
Sunday 10/7/18 @ 10:14 AM
✅
729kj
94rpm
52%
24mph
Workouts
433
kj
Sunday 4/11/21
648
kj
Monday 6/3/19
2
kj
Saturday 2/13/21
370
kj
Saturday 1/15/22
340
kj
Sunday 5/16/21
592
kj
Thursday 9/27/18