Shake and Bake
Workouts
Sunday 1/16/22 @ 3:40 PM
731kj
86rpm
49%
21mph
Thursday 9/28/23 @ 2:44 PM
✅
828kj
86rpm
51%
22mph
Sunday 4/3/22 @ 5:37 PM
354kj
84rpm
49%
21mph
Sunday 10/1/23 @ 6:44 PM
✅
1017kj
83rpm
52%
22mph
Friday 1/20/23 @ 3:0 PM
748kj
86rpm
49%
22mph
Sunday 1/8/23 @ 9:14 PM
✅
770kj
87rpm
48%
22mph
Wednesday 9/14/22 @ 2:27 PM
✅
626kj
83rpm
53%
23mph
Tuesday 3/24/20 @ 8:58 PM
619kj
86rpm
52%
22mph
Tuesday 2/1/22 @ 1:4 PM
989kj
86rpm
50%
22mph
Saturday 5/8/21 @ 1:59 PM
✅
1003kj
82rpm
53%
22mph
Tuesday 10/8/19 @ 3:43 PM
✅
427kj
85rpm
52%
23mph
Sunday 4/19/20 @ 8:19 PM
421kj
85rpm
53%
23mph
Tuesday 2/25/20 @ 2:34 PM
✅
655kj
88rpm
52%
23mph
Saturday 5/4/19 @ 11:24 PM
587kj
81rpm
53%
22mph
Wednesday 1/1/20 @ 5:28 PM
✅
439kj
85rpm
54%
23mph
Wednesday 1/1/20 @ 5:27 PM
369kj
88rpm
49%
21mph
Saturday 4/20/19 @ 4:43 PM
1077kj
85rpm
53%
23mph
Saturday 4/20/19 @ 4:42 PM
✅
1079kj
83rpm
54%
23mph
Monday 1/14/19 @ 12:37 PM
✅
1277kj
80rpm
55%
23mph
Saturday 1/12/19 @ 5:43 PM
993kj
81rpm
49%
21mph
Workouts
731
kj
Sunday 1/16/22
354
kj
Sunday 4/3/22
748
kj
Friday 1/20/23
989
kj
Tuesday 2/1/22
421
kj
Sunday 4/19/20
587
kj
Saturday 5/4/19
1077
kj
Saturday 4/20/19
993
kj
Saturday 1/12/19