Shake and Bake
Workouts
Wednesday 9/14/22 @ 2:27 PM
626kj
83rpm
53%
23mph
Wednesday 3/25/20 @ 10:16 AM
✅
745kj
89rpm
54%
24mph
Sunday 4/3/22 @ 5:37 PM
354kj
84rpm
49%
21mph
Saturday 2/5/22 @ 12:26 PM
✅
977kj
88rpm
49%
22mph
Tuesday 2/1/22 @ 1:4 PM
989kj
86rpm
50%
22mph
Saturday 1/16/21 @ 12:56 PM
✅
1210kj
86rpm
55%
24mph
Sunday 1/16/22 @ 3:40 PM
731kj
86rpm
49%
21mph
Monday 1/17/22 @ 3:26 PM
✅
761kj
87rpm
49%
22mph
Friday 7/23/21 @ 10:41 AM
✅
423kj
87rpm
51%
23mph
Monday 5/31/21 @ 12:21 PM
408kj
91rpm
49%
22mph
Friday 4/10/20 @ 2:2 PM
431kj
88rpm
52%
23mph
Wednesday 1/15/20 @ 11:10 AM
✅
463kj
88rpm
53%
23mph
Monday 10/7/19 @ 2:34 PM
649kj
93rpm
49%
23mph
Monday 9/9/19 @ 10:12 AM
✅
702kj
89rpm
52%
24mph
Tuesday 2/25/20 @ 2:34 PM
655kj
88rpm
52%
23mph
Wednesday 2/26/20 @ 11:11 AM
✅
734kj
84rpm
56%
24mph
Friday 11/15/19 @ 11:36 AM
425kj
86rpm
52%
22mph
Wednesday 11/13/19 @ 11:5 AM
✅
527kj
89rpm
55%
24mph
Saturday 4/20/19 @ 4:43 PM
1077kj
85rpm
53%
23mph
Tuesday 7/30/19 @ 2:13 PM
✅
1203kj
85rpm
55%
24mph
Workouts
626
kj
Wednesday 9/14/22
354
kj
Sunday 4/3/22
989
kj
Tuesday 2/1/22
731
kj
Sunday 1/16/22
408
kj
Monday 5/31/21
431
kj
Friday 4/10/20
649
kj
Monday 10/7/19
655
kj
Tuesday 2/25/20
1077
kj
Saturday 4/20/19