Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:28 AM
✅
309kj
91rpm
37%
17mph
Monday 4/24/23 @ 1:52 AM
267kj
0rpm
0%
0mph
Friday 10/1/21 @ 10:32 AM
✅
449kj
90rpm
39%
18mph
Sunday 10/3/21 @ 7:29 PM
157kj
86rpm
24%
11mph
Thursday 7/22/21 @ 10:38 AM
✅
314kj
90rpm
38%
17mph
Sunday 7/25/21 @ 1:13 PM
169kj
88rpm
29%
13mph
Wednesday 10/13/21 @ 10:33 AM
✅
327kj
86rpm
39%
17mph
Tuesday 4/27/21 @ 9:11 PM
248kj
90rpm
33%
15mph
Friday 5/7/21 @ 3:28 PM
✅
212kj
95rpm
36%
17mph
Thursday 3/11/21 @ 4:47 PM
145kj
94rpm
31%
15mph
Saturday 2/20/21 @ 1:27 PM
✅
497kj
82rpm
44%
18mph
Wednesday 7/8/20 @ 1:42 PM
301kj
90rpm
32%
15mph
Tuesday 1/26/21 @ 11:28 AM
✅
320kj
82rpm
40%
17mph
Friday 1/29/21 @ 8:2 PM
193kj
90rpm
29%
14mph
Friday 12/25/20 @ 4:25 PM
✅
332kj
85rpm
40%
18mph
Tuesday 11/17/20 @ 4:9 PM
250kj
92rpm
34%
16mph
Monday 1/18/21 @ 11:34 AM
✅
324kj
87rpm
39%
17mph
Monday 1/18/21 @ 10:30 PM
206kj
91rpm
31%
14mph
Monday 10/26/20 @ 10:29 AM
✅
301kj
90rpm
37%
17mph
Monday 9/21/20 @ 11:28 PM
kj
rpm
%
0mph
Workouts
267
kj
Monday 4/24/23
157
kj
Sunday 10/3/21
169
kj
Sunday 7/25/21
145
kj
Thursday 3/11/21
250
kj
Tuesday 11/17/20
206
kj
Monday 1/18/21
kj
Monday 9/21/20