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Shake and Bake
biglakelife
Ashland, Wisconsin
3
Beat heyo4ao
VS
heyo4ao
Overland Park
47 🔥
Beat biglakelife
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 12:55 PM
427
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 1:53 PM
✅
533
kj
88
rpm
43
%
19
mph
Wednesday 10/13/21 @ 10:33 AM
327
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 10:57 PM
✅
437
kj
84
rpm
46
%
20
mph
Friday 12/25/20 @ 4:25 PM
332
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 5/14/21 @ 12:26 AM
✅
430
kj
79
rpm
47
%
20
mph
Sunday 4/18/21 @ 2:55 PM
290
kj
86
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 11:20 PM
✅
432
kj
87
rpm
44
%
20
mph
Thursday 3/11/21 @ 11:46 AM
314
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/11/21 @ 11:19 PM
✅
366
kj
84
rpm
42
%
18
mph
Friday 3/5/21 @ 6:28 PM
676
kj
80
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 4:8 PM
✅
766
kj
90
rpm
42
%
19
mph
Saturday 2/20/21 @ 1:27 PM
497
kj
82
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 1:22 PM
✅
520
kj
86
rpm
43
%
19
mph
Wednesday 2/17/21 @ 11:23 AM
474
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 10:3 PM
✅
557
kj
89
rpm
43
%
19
mph
Tuesday 1/26/21 @ 11:28 AM
320
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 10:58 PM
✅
419
kj
94
rpm
41
%
19
mph
Monday 1/18/21 @ 11:34 AM
324
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:33 PM
✅
378
kj
91
rpm
41
%
19
mph
Previous Workouts
Next Workouts
biglakelife
Ashland, Wisconsin
3
Beat heyo4ao
VS
heyo4ao
Overland Park
47 🔥
Beat biglakelife
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Saturday 1/30/21
✅
533
kj
Saturday 4/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Wednesday 10/13/21
✅
437
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
332
kj
Friday 12/25/20
✅
430
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Sunday 4/18/21
✅
432
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
314
kj
Thursday 3/11/21
✅
366
kj
Thursday 3/11/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
676
kj
Friday 3/5/21
✅
766
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
497
kj
Saturday 2/20/21
✅
520
kj
Saturday 2/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
474
kj
Wednesday 2/17/21
✅
557
kj
Wednesday 2/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Tuesday 1/26/21
✅
419
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Monday 1/18/21
✅
378
kj
Monday 1/18/21
Previous Workouts
Next Workouts