Shake and Bake
Workouts
Saturday 1/30/21 @ 12:55 PM
427kj
89rpm
39%
17mph
Saturday 4/24/21 @ 1:53 PM
✅
533kj
88rpm
43%
19mph
Wednesday 10/13/21 @ 10:33 AM
327kj
86rpm
39%
17mph
Monday 4/26/21 @ 10:57 PM
✅
437kj
84rpm
46%
20mph
Friday 12/25/20 @ 4:25 PM
332kj
85rpm
40%
18mph
Friday 5/14/21 @ 12:26 AM
✅
430kj
79rpm
47%
20mph
Sunday 4/18/21 @ 2:55 PM
290kj
86rpm
38%
16mph
Wednesday 4/21/21 @ 11:20 PM
✅
432kj
87rpm
44%
20mph
Thursday 3/11/21 @ 11:46 AM
314kj
82rpm
41%
17mph
Thursday 3/11/21 @ 11:19 PM
✅
366kj
84rpm
42%
18mph
Friday 3/5/21 @ 6:28 PM
676kj
80rpm
44%
18mph
Saturday 3/6/21 @ 4:8 PM
✅
766kj
90rpm
42%
19mph
Saturday 2/20/21 @ 1:27 PM
497kj
82rpm
44%
18mph
Saturday 2/20/21 @ 1:22 PM
✅
520kj
86rpm
43%
19mph
Wednesday 2/17/21 @ 11:23 AM
474kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 10:3 PM
✅
557kj
89rpm
43%
19mph
Tuesday 1/26/21 @ 11:28 AM
320kj
82rpm
40%
17mph
Monday 1/25/21 @ 10:58 PM
✅
419kj
94rpm
41%
19mph
Monday 1/18/21 @ 11:34 AM
324kj
87rpm
39%
17mph
Monday 1/18/21 @ 10:33 PM
✅
378kj
91rpm
41%
19mph
Workouts
427
kj
Saturday 1/30/21
332
kj
Friday 12/25/20
290
kj
Sunday 4/18/21
314
kj
Thursday 3/11/21
676
kj
Friday 3/5/21
474
kj
Wednesday 2/17/21
324
kj
Monday 1/18/21