Shake and Bake
Workouts
Sunday 1/16/22 @ 11:37 AM
420kj
85rpm
39%
17mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 11/28/21 @ 6:18 PM
301kj
86rpm
38%
17mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 11/16/20 @ 11:29 AM
340kj
87rpm
40%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 10/21/21 @ 10:37 AM
344kj
85rpm
41%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 2/1/21 @ 11:34 AM
356kj
88rpm
40%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Thursday 1/20/22 @ 11:24 AM
337kj
81rpm
41%
17mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Saturday 1/16/21 @ 12:55 PM
584kj
88rpm
41%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 5/11/21 @ 10:44 AM
320kj
88rpm
39%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 10/28/20 @ 10:27 AM
205kj
92rpm
37%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 10/18/20 @ 3:7 PM
73kj
75rpm
37%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
420
kj
Sunday 1/16/22
301
kj
Sunday 11/28/21
344
kj
Thursday 10/21/21
584
kj
Saturday 1/16/21
320
kj
Tuesday 5/11/21
205
kj
Wednesday 10/28/20