Shake and Bake
Workouts
Tuesday 8/3/21 @ 10:33 PM
91kj
76rpm
40%
16mph
Sunday 5/16/21 @ 7:7 PM
✅
159kj
78rpm
50%
20mph
Wednesday 2/10/21 @ 12:48 AM
87kj
70rpm
41%
16mph
Saturday 2/6/21 @ 5:41 PM
✅
135kj
82rpm
44%
19mph
Sunday 1/31/21 @ 1:42 AM
210kj
70rpm
45%
17mph
Friday 1/29/21 @ 12:58 AM
✅
347kj
80rpm
51%
21mph
Tuesday 11/10/20 @ 12:1 AM
✅
78kj
71rpm
47%
18mph
Saturday 10/24/20 @ 9:24 AM
52kj
84rpm
34%
15mph
Wednesday 9/23/20 @ 3:47 PM
232kj
74rpm
53%
21mph
Saturday 10/3/20 @ 9:14 AM
✅
245kj
71rpm
57%
21mph
Saturday 8/1/20 @ 10:15 PM
172kj
71rpm
49%
19mph
Sunday 7/26/20 @ 10:45 PM
✅
298kj
77rpm
58%
23mph
Saturday 5/23/20 @ 4:59 PM
✅
350kj
66rpm
57%
21mph
Saturday 5/23/20 @ 4:57 PM
345kj
71rpm
55%
20mph
Friday 5/15/20 @ 12:29 AM
239kj
57rpm
55%
18mph
Saturday 5/9/20 @ 4:56 PM
✅
303kj
78rpm
49%
20mph
Wednesday 1/8/20 @ 10:10 PM
✅
222kj
64rpm
65%
23mph
Sunday 5/3/20 @ 7:34 PM
172kj
81rpm
50%
21mph
Tuesday 11/27/18 @ 11:8 PM
✅
157kj
68rpm
48%
17mph
Friday 12/7/18 @ 12:54 AM
86kj
70rpm
37%
13mph
Workouts
210
kj
Sunday 1/31/21
345
kj
Saturday 5/23/20
239
kj
Friday 5/15/20