Shake and Bake
VS
Workouts
Thursday 5/9/19 @ 9:55 AM
185kj
48rpm
53%
13mph
Saturday 12/10/22 @ 10:1 AM
✅
497kj
88rpm
45%
20mph
Tuesday 2/15/22 @ 2:16 AM
✅
140kj
75rpm
41%
16mph
Sunday 3/20/22 @ 8:49 PM
124kj
84rpm
38%
16mph
Sunday 1/2/22 @ 11:29 PM
✅
139kj
75rpm
43%
17mph
Tuesday 1/4/22 @ 10:36 AM
108kj
75rpm
39%
15mph
Tuesday 10/6/20 @ 10:25 AM
✅
224kj
68rpm
47%
18mph
Monday 10/5/20 @ 12:55 PM
195kj
80rpm
40%
17mph
Thursday 9/24/20 @ 11:0 PM
✅
407kj
67rpm
51%
19mph
Thursday 9/10/20 @ 10:42 AM
293kj
77rpm
42%
16mph
Saturday 8/22/20 @ 4:54 PM
✅
326kj
68rpm
55%
21mph
Saturday 8/22/20 @ 5:12 PM
217kj
80rpm
42%
17mph
Thursday 6/18/20 @ 10:22 AM
✅
321kj
66rpm
56%
20mph
Friday 6/19/20 @ 3:14 PM
199kj
76rpm
42%
17mph
Tuesday 10/15/19 @ 9:50 PM
✅
464kj
64rpm
66%
24mph
Wednesday 10/16/19 @ 5:18 PM
193kj
82rpm
39%
17mph
Friday 10/11/19 @ 12:51 AM
✅
435kj
63rpm
67%
23mph
Monday 10/14/19 @ 11:37 AM
197kj
80rpm
41%
17mph
Wednesday 8/21/19 @ 10:18 AM
✅
328kj
70rpm
54%
21mph
Wednesday 8/28/19 @ 12:15 PM
215kj
76rpm
44%
17mph
bigjonhookem
All Gas No Brakes
44
🔥
VS
agirlmomx4
Central NY 🌈
6
Workouts
185
kj
Thursday 5/9/19
195
kj
Monday 10/5/20
199
kj
Friday 6/19/20
197
kj
Monday 10/14/19