Shake and Bake
Workouts
Wednesday 8/30/23 @ 10:39 AM
84kj
73rpm
35%
14mph
Tuesday 7/6/21 @ 6:33 PM
✅
243kj
91rpm
47%
21mph
Tuesday 2/15/22 @ 2:16 AM
✅
140kj
75rpm
41%
16mph
Monday 6/5/23 @ 11:27 PM
138kj
86rpm
38%
17mph
Tuesday 8/3/21 @ 10:33 PM
✅
91kj
76rpm
40%
16mph
Friday 5/28/21 @ 8:8 PM
68kj
84rpm
33%
14mph
Monday 10/14/19 @ 11:47 PM
✅
353kj
71rpm
55%
21mph
Friday 3/27/20 @ 12:20 AM
239kj
79rpm
44%
18mph
Friday 10/11/19 @ 12:51 AM
✅
435kj
63rpm
67%
23mph
Wednesday 9/23/20 @ 6:27 PM
161kj
88rpm
38%
17mph
Thursday 5/9/19 @ 9:55 AM
185kj
48rpm
53%
13mph
Monday 7/6/20 @ 7:10 PM
✅
403kj
87rpm
42%
19mph
Monday 4/27/20 @ 11:3 PM
✅
263kj
69rpm
59%
22mph
Tuesday 3/17/20 @ 6:41 PM
167kj
85rpm
42%
18mph
Tuesday 12/31/19 @ 2:14 AM
✅
321kj
75rpm
51%
20mph
Saturday 3/28/20 @ 7:32 PM
126kj
82rpm
40%
17mph
Tuesday 1/21/20 @ 11:27 PM
✅
203kj
72rpm
51%
20mph
Monday 3/16/20 @ 6:41 PM
146kj
10rpm
29%
2mph
Saturday 8/10/19 @ 9:50 PM
✅
447kj
65rpm
65%
23mph
Monday 8/12/19 @ 7:2 PM
93kj
80rpm
43%
18mph
Workouts
161
kj
Wednesday 9/23/20
126
kj
Saturday 3/28/20