Shake and Bake

Workouts

Tuesday 12/20/22 @ 1:26 AM
105kj
74rpm
38%
15mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/21/22 @ 11:46 AM
βœ…
169kj
76rpm
47%
19mph
Wednesday 6/24/20 @ 9:10 PM
βœ…
140kj
74rpm
49%
19mph
15 min Low Impact Ride
Kendall Toole
Wednesday 4/27/22 @ 11:34 AM
112kj
83rpm
41%
18mph
Wednesday 10/21/20 @ 1:27 AM
βœ…
478kj
63rpm
70%
24mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 11/17/21 @ 11:59 AM
307kj
85rpm
47%
20mph
Wednesday 5/29/19 @ 9:19 PM
βœ…
260kj
74rpm
56%
22mph
20 min 80s Pop Ride
Jennifer Jacobs
Thursday 5/7/20 @ 12:24 PM
174kj
75rpm
48%
19mph
Wednesday 7/10/19 @ 9:57 AM
βœ…
354kj
75rpm
53%
21mph
30 min Sweat Steady Ride
Jess King
Tuesday 7/9/19 @ 6:3 PM
279kj
82rpm
46%
19mph
Tuesday 6/25/19 @ 10:4 AM
βœ…
455kj
71rpm
52%
20mph
45 min 90s Ride
Emma Lovewell
Monday 6/24/19 @ 11:55 AM
367kj
78rpm
45%
18mph
Sunday 3/24/19 @ 3:59 PM
βœ…
821kj
72rpm
54%
20mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Monday 1/14/19 @ 11:17 AM
465kj
85rpm
38%
16mph
Wednesday 3/20/19 @ 9:55 AM
391kj
69rpm
50%
18mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 3/20/19 @ 9:57 AM
βœ…
438kj
77rpm
49%
20mph
Wednesday 2/13/19 @ 11:1 AM
βœ…
357kj
69rpm
47%
17mph
45 min All for One Ride
All Instructors
Thursday 12/6/18 @ 11:31 AM
321kj
78rpm
43%
17mph
Monday 1/28/19 @ 10:58 AM
330kj
74rpm
43%
17mph
45 min 90s Rock Ride
Hannah Corbin
Monday 1/28/19 @ 10:54 AM
βœ…
362kj
75rpm
45%
18mph

Workouts

20 min Holiday Ride
Kendall Toole
105 kj
Tuesday 12/20/22
βœ… 169 kj
Wednesday 12/21/22
15 min Low Impact Ride
Kendall Toole
βœ… 140 kj
Wednesday 6/24/20
112 kj
Wednesday 4/27/22
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 478 kj
Wednesday 10/21/20
307 kj
Wednesday 11/17/21
20 min 80s Pop Ride
Jennifer Jacobs
βœ… 260 kj
Wednesday 5/29/19
174 kj
Thursday 5/7/20
30 min Sweat Steady Ride
Jess King
βœ… 354 kj
Wednesday 7/10/19
279 kj
Tuesday 7/9/19
45 min 90s Ride
Emma Lovewell
βœ… 455 kj
Tuesday 6/25/19
367 kj
Monday 6/24/19
75 min Bad Girls Explicit Ride with Robin
Jess King
βœ… 821 kj
Sunday 3/24/19
465 kj
Monday 1/14/19
45 min 80s Rock Ride
Jennifer Jacobs
391 kj
Wednesday 3/20/19
βœ… 438 kj
Wednesday 3/20/19
45 min All for One Ride
All Instructors
βœ… 357 kj
Wednesday 2/13/19
321 kj
Thursday 12/6/18
45 min 90s Rock Ride
Hannah Corbin
330 kj
Monday 1/28/19
βœ… 362 kj
Monday 1/28/19