Shake and Bake

Workouts

Saturday 5/15/21 @ 10:21 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Thursday 9/24/20 @ 3:30 AM
✅
75kj
93rpm
38%
18mph
Thursday 5/21/20 @ 2:47 PM
82kj
85rpm
34%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 5:29 AM
✅
254kj
88rpm
42%
19mph

Workouts

10 min Low Impact Ride
Alex Toussaint
kj
Saturday 5/15/21
✅ 75 kj
Thursday 9/24/20
30 min The Last Dance Ride
Alex Toussaint
82 kj
Thursday 5/21/20
✅ 254 kj
Saturday 5/23/20