Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:26 AM
47kj
6rpm
36%
1mph
Sunday 11/22/20 @ 2:48 PM
✅
262kj
67rpm
52%
19mph
Tuesday 9/20/22 @ 5:42 PM
105kj
62rpm
35%
11mph
Tuesday 5/12/20 @ 2:26 PM
✅
170kj
84rpm
36%
15mph
Thursday 11/4/21 @ 9:14 AM
75kj
71rpm
28%
11mph
Friday 9/24/21 @ 11:59 AM
✅
224kj
70rpm
48%
17mph
Friday 4/9/21 @ 4:1 PM
61kj
69rpm
32%
12mph
Saturday 3/27/21 @ 12:34 PM
✅
166kj
76rpm
47%
18mph
Saturday 12/12/20 @ 6:27 PM
154kj
83rpm
36%
15mph
Tuesday 12/22/20 @ 11:30 AM
✅
240kj
74rpm
47%
18mph
Monday 6/22/20 @ 2:55 PM
20kj
79rpm
31%
12mph
Tuesday 6/23/20 @ 12:12 PM
✅
215kj
73rpm
45%
17mph
Tuesday 3/17/20 @ 9:3 PM
70kj
80rpm
30%
12mph
Sunday 4/12/20 @ 9:38 PM
✅
149kj
73rpm
46%
18mph
Wednesday 5/13/20 @ 11:13 PM
96kj
66rpm
41%
15mph
Friday 3/27/20 @ 10:24 PM
✅
110kj
70rpm
41%
15mph
Sunday 5/3/20 @ 4:7 PM
✅
212kj
85rpm
40%
17mph
Sunday 3/29/20 @ 3:59 PM
207kj
64rpm
49%
17mph
Friday 4/24/20 @ 6:19 PM
117kj
80rpm
32%
13mph
Friday 4/24/20 @ 4:16 PM
✅
174kj
73rpm
42%
16mph
Workouts
47
kj
Tuesday 11/10/20
154
kj
Saturday 12/12/20
20
kj
Monday 6/22/20
117
kj
Friday 4/24/20