Shake and Bake
Workouts
Sunday 10/17/21 @ 11:53 AM
✅
440kj
90rpm
43%
20mph
Wednesday 11/2/22 @ 11:42 PM
328kj
79rpm
42%
17mph
Sunday 10/2/22 @ 1:54 PM
✅
88kj
85rpm
43%
19mph
Monday 6/6/22 @ 8:28 PM
56kj
87rpm
35%
16mph
Sunday 7/17/22 @ 5:49 PM
✅
669kj
83rpm
48%
20mph
Saturday 5/22/21 @ 7:57 PM
409kj
85rpm
39%
17mph
Sunday 10/3/21 @ 11:57 AM
✅
481kj
88rpm
45%
20mph
Wednesday 10/6/21 @ 12:23 AM
302kj
82rpm
39%
17mph
Wednesday 9/22/21 @ 10:4 AM
✅
178kj
82rpm
45%
19mph
Monday 9/20/21 @ 7:15 PM
99kj
72rpm
38%
15mph
Friday 5/28/21 @ 6:42 PM
✅
643kj
82rpm
47%
20mph
Wednesday 6/2/21 @ 10:59 PM
426kj
78rpm
42%
17mph
Sunday 10/18/20 @ 2:34 PM
✅
389kj
90rpm
41%
19mph
Wednesday 5/12/21 @ 10:27 PM
299kj
86rpm
38%
17mph
Wednesday 12/30/20 @ 1:6 PM
✅
263kj
92rpm
41%
19mph
Thursday 12/31/20 @ 7:43 PM
206kj
81rpm
40%
17mph
Monday 8/24/20 @ 12:47 PM
✅
444kj
88rpm
44%
20mph
Thursday 9/24/20 @ 9:2 PM
220kj
74rpm
37%
15mph
Saturday 4/18/20 @ 1:54 PM
✅
158kj
87rpm
41%
18mph
Saturday 8/17/19 @ 12:55 AM
144kj
80rpm
42%
17mph
Workouts
328
kj
Wednesday 11/2/22
299
kj
Wednesday 5/12/21
206
kj
Thursday 12/31/20
220
kj
Thursday 9/24/20