Shake and Bake
Workouts
Friday 2/26/21 @ 3:23 PM
✅
464kj
92rpm
43%
20mph
Wednesday 9/21/22 @ 8:39 AM
186kj
68rpm
35%
13mph
Monday 11/22/21 @ 9:55 PM
✅
319kj
86rpm
55%
24mph
Sunday 6/13/21 @ 12:19 PM
140kj
74rpm
44%
17mph
Thursday 8/12/21 @ 12:53 PM
✅
442kj
87rpm
43%
19mph
Monday 6/7/21 @ 10:12 AM
212kj
77rpm
34%
14mph
Saturday 5/8/21 @ 2:2 PM
✅
778kj
93rpm
43%
20mph
Sunday 5/9/21 @ 11:2 AM
348kj
74rpm
37%
15mph
Thursday 2/25/21 @ 3:3 PM
✅
284kj
94rpm
41%
19mph
Sunday 2/28/21 @ 12:57 PM
125kj
69rpm
35%
13mph
Sunday 2/7/21 @ 12:54 PM
✅
450kj
86rpm
44%
19mph
Monday 2/1/21 @ 1:8 PM
229kj
68rpm
39%
15mph
Wednesday 10/7/20 @ 9:47 AM
✅
44kj
90rpm
30%
14mph
Sunday 9/13/20 @ 11:18 AM
38kj
78rpm
32%
13mph
Wednesday 9/16/20 @ 2:50 PM
✅
428kj
94rpm
42%
19mph
Monday 9/14/20 @ 3:49 PM
205kj
86rpm
32%
14mph
Sunday 7/12/20 @ 1:10 PM
✅
325kj
81rpm
41%
17mph
Friday 7/3/20 @ 4:7 PM
kj
rpm
%
0mph
Sunday 2/18/18 @ 2:13 PM
✅
345kj
95rpm
45%
21mph
Friday 2/16/18 @ 10:54 AM
168kj
67rpm
43%
16mph
Workouts
348
kj
Sunday 5/9/21
125
kj
Sunday 2/28/21
205
kj
Monday 9/14/20
kj
Friday 7/3/20