Shake and Bake
Workouts
Tuesday 6/28/22 @ 1:38 PM
✅
495kj
85rpm
46%
20mph
Monday 11/30/20 @ 12:53 PM
271kj
80rpm
38%
16mph
Tuesday 4/19/22 @ 11:35 AM
104kj
78rpm
37%
15mph
Thursday 4/28/22 @ 1:10 AM
✅
119kj
81rpm
39%
16mph
Sunday 4/24/22 @ 1:11 PM
✅
110kj
81rpm
41%
18mph
Thursday 6/18/20 @ 1:12 PM
82kj
82rpm
37%
16mph
Saturday 4/16/22 @ 1:59 PM
✅
148kj
85rpm
40%
18mph
Wednesday 7/7/21 @ 11:47 AM
123kj
80rpm
40%
16mph
Sunday 12/27/20 @ 3:14 PM
✅
144kj
92rpm
42%
20mph
Tuesday 12/17/19 @ 3:32 AM
97kj
65rpm
47%
17mph
Sunday 7/12/20 @ 1:10 PM
✅
325kj
81rpm
41%
17mph
Thursday 4/8/21 @ 11:51 AM
158kj
82rpm
30%
13mph
Sunday 3/14/21 @ 3:6 PM
✅
194kj
94rpm
41%
19mph
Tuesday 5/19/20 @ 1:17 PM
113kj
85rpm
36%
16mph
Sunday 3/7/21 @ 4:58 PM
✅
196kj
97rpm
40%
19mph
Saturday 3/13/21 @ 6:49 PM
105kj
81rpm
37%
15mph
Tuesday 5/5/20 @ 12:27 PM
✅
123kj
82rpm
38%
16mph
Friday 4/3/20 @ 12:47 AM
116kj
79rpm
39%
16mph
Tuesday 12/3/19 @ 12:1 PM
✅
159kj
88rpm
47%
20mph
Wednesday 12/4/19 @ 3:19 AM
81kj
72rpm
40%
15mph
Workouts
123
kj
Wednesday 7/7/21
97
kj
Tuesday 12/17/19
158
kj
Thursday 4/8/21
81
kj
Wednesday 12/4/19