Shake and Bake
Workouts
Saturday 10/9/21 @ 11:31 AM
608kj
86rpm
45%
20mph
Sunday 9/13/20 @ 11:24 AM
✅
985kj
87rpm
55%
24mph
Monday 5/10/21 @ 2:19 PM
276kj
93rpm
41%
19mph
Saturday 10/3/20 @ 11:12 AM
✅
493kj
87rpm
55%
24mph
Saturday 2/13/21 @ 1:20 PM
592kj
96rpm
41%
20mph
Saturday 12/5/20 @ 12:53 PM
✅
962kj
88rpm
54%
24mph
Thursday 12/31/20 @ 12:34 AM
90kj
85rpm
36%
16mph
Saturday 1/2/21 @ 11:59 AM
✅
480kj
86rpm
54%
24mph
Sunday 12/20/20 @ 4:25 PM
315kj
91rpm
45%
20mph
Friday 3/20/20 @ 11:9 AM
✅
471kj
87rpm
54%
24mph
Saturday 3/28/20 @ 4:0 PM
345kj
82rpm
42%
18mph
Sunday 3/29/20 @ 12:6 PM
✅
677kj
82rpm
55%
23mph
Friday 2/1/19 @ 1:21 PM
180kj
75rpm
45%
18mph
Friday 2/1/19 @ 12:50 PM
✅
427kj
79rpm
47%
20mph
Tuesday 10/16/18 @ 12:48 PM
✅
298kj
85rpm
46%
20mph
Wednesday 3/30/16 @ 10:23 AM
263kj
88rpm
43%
19mph
Sunday 10/7/18 @ 4:44 PM
✅
878kj
71rpm
52%
20mph
Sunday 10/7/18 @ 4:35 PM
785kj
74rpm
48%
19mph
Monday 8/13/18 @ 11:51 AM
408kj
86rpm
43%
19mph
Friday 8/10/18 @ 11:52 AM
✅
433kj
79rpm
48%
20mph
Workouts
608
kj
Saturday 10/9/21
276
kj
Monday 5/10/21
592
kj
Saturday 2/13/21
90
kj
Thursday 12/31/20
315
kj
Sunday 12/20/20