Shake and Bake
Workouts
Tuesday 11/22/22 @ 4:52 PM
289kj
85rpm
42%
18mph
Thursday 11/14/19 @ 1:2 PM
✅
407kj
92rpm
49%
22mph
Sunday 4/24/22 @ 1:11 PM
110kj
81rpm
41%
18mph
Tuesday 6/30/20 @ 3:26 AM
✅
122kj
89rpm
41%
18mph
Sunday 11/28/21 @ 3:57 PM
✅
114kj
100rpm
43%
21mph
Wednesday 10/27/21 @ 11:39 PM
50kj
85rpm
34%
15mph
Sunday 1/10/21 @ 1:31 PM
295kj
94rpm
42%
20mph
Wednesday 7/29/20 @ 6:38 PM
✅
401kj
80rpm
54%
22mph
Sunday 10/18/20 @ 2:34 PM
389kj
90rpm
41%
19mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Monday 8/24/20 @ 12:47 PM
444kj
88rpm
44%
20mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Monday 12/17/18 @ 10:22 PM
208kj
86rpm
39%
17mph
Saturday 12/15/18 @ 7:43 PM
✅
323kj
86rpm
47%
20mph
Saturday 12/8/18 @ 12:58 PM
414kj
83rpm
45%
19mph
Sunday 12/9/18 @ 12:53 PM
✅
520kj
82rpm
51%
21mph
Friday 10/12/18 @ 1:23 PM
187kj
81rpm
45%
19mph
Thursday 10/11/18 @ 2:26 PM
✅
210kj
89rpm
44%
20mph
Saturday 5/26/18 @ 1:0 PM
89kj
78rpm
45%
18mph
Thursday 5/3/18 @ 3:4 PM
✅
103kj
69rpm
55%
20mph
Workouts
295
kj
Sunday 1/10/21
389
kj
Sunday 10/18/20
444
kj
Monday 8/24/20
208
kj
Monday 12/17/18
414
kj
Saturday 12/8/18