Shake and Bake
Workouts
Sunday 7/17/22 @ 5:49 PM
669kj
83rpm
48%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 10/5/20 @ 9:54 AM
265kj
88rpm
41%
19mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 5/10/21 @ 2:19 PM
276kj
93rpm
41%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 1:20 PM
592kj
96rpm
41%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 10/3/21 @ 11:57 AM
481kj
88rpm
45%
20mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Saturday 4/17/21 @ 10:34 AM
80kj
83rpm
42%
18mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Saturday 10/9/21 @ 11:31 AM
608kj
86rpm
45%
20mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Tuesday 6/18/19 @ 11:2 AM
234kj
91rpm
39%
18mph
Monday 6/17/19 @ 1:28 PM
✅
470kj
93rpm
51%
24mph
Tuesday 8/15/17 @ 1:15 PM
219kj
93rpm
38%
18mph
Thursday 2/2/17 @ 3:48 PM
✅
400kj
94rpm
48%
22mph
Tuesday 5/30/17 @ 12:51 PM
453kj
84rpm
46%
20mph
Thursday 5/25/17 @ 10:55 AM
✅
604kj
82rpm
53%
22mph
Workouts
276
kj
Monday 5/10/21
592
kj
Saturday 2/13/21
608
kj
Saturday 10/9/21
234
kj
Tuesday 6/18/19
453
kj
Tuesday 5/30/17