Shake and Bake
Workouts
Sunday 7/17/22 @ 5:49 PM
✅
669kj
83rpm
48%
20mph
Monday 5/24/21 @ 3:41 AM
439kj
0rpm
0%
0mph
Sunday 1/23/22 @ 3:33 PM
214kj
78rpm
42%
17mph
Wednesday 7/14/21 @ 1:50 AM
✅
496kj
101rpm
50%
24mph
Friday 11/26/21 @ 2:36 PM
258kj
84rpm
43%
19mph
Wednesday 9/15/21 @ 2:15 AM
✅
461kj
93rpm
51%
23mph
Sunday 10/17/21 @ 11:53 AM
440kj
90rpm
43%
20mph
Wednesday 10/20/21 @ 10:19 PM
✅
542kj
88rpm
48%
21mph
Sunday 10/3/21 @ 11:57 AM
✅
481kj
88rpm
45%
20mph
Monday 10/4/21 @ 11:46 AM
259kj
0rpm
0%
0mph
Friday 5/28/21 @ 6:42 PM
643kj
82rpm
47%
20mph
Saturday 5/29/21 @ 7:41 PM
✅
938kj
90rpm
52%
23mph
Sunday 10/18/20 @ 2:34 PM
389kj
90rpm
41%
19mph
Tuesday 3/24/20 @ 1:5 AM
✅
569kj
88rpm
49%
22mph
Wednesday 9/30/20 @ 10:13 AM
247kj
89rpm
47%
21mph
Friday 12/6/19 @ 10:4 PM
✅
335kj
84rpm
57%
24mph
Friday 7/17/20 @ 11:48 AM
216kj
79rpm
42%
17mph
Tuesday 12/24/19 @ 5:29 PM
✅
562kj
86rpm
59%
25mph
Wednesday 11/29/17 @ 1:52 PM
✅
427kj
92rpm
42%
20mph
Saturday 12/2/17 @ 10:26 PM
411kj
79rpm
47%
19mph
Workouts
214
kj
Sunday 1/23/22
258
kj
Friday 11/26/21
440
kj
Sunday 10/17/21
389
kj
Sunday 10/18/20
411
kj
Saturday 12/2/17