Shake and Bake
Workouts
Saturday 4/17/21 @ 10:34 AM
✅
80kj
83rpm
42%
18mph
Saturday 10/22/22 @ 12:48 PM
66kj
98rpm
35%
17mph
Sunday 7/17/22 @ 5:49 PM
669kj
83rpm
48%
20mph
Wednesday 5/19/21 @ 1:40 PM
✅
862kj
86rpm
52%
23mph
Saturday 3/28/20 @ 4:0 PM
345kj
82rpm
42%
18mph
Saturday 7/2/22 @ 3:3 PM
✅
609kj
87rpm
51%
22mph
Sunday 1/23/22 @ 3:33 PM
214kj
78rpm
42%
17mph
Tuesday 7/13/21 @ 5:26 PM
✅
540kj
95rpm
54%
25mph
Saturday 10/9/21 @ 11:31 AM
608kj
86rpm
45%
20mph
Friday 10/8/21 @ 6:11 PM
✅
867kj
92rpm
50%
23mph
Sunday 10/3/21 @ 11:57 AM
481kj
88rpm
45%
20mph
Monday 10/4/21 @ 11:19 AM
✅
652kj
89rpm
50%
23mph
Thursday 12/17/20 @ 12:28 AM
220kj
86rpm
40%
17mph
Monday 7/5/21 @ 11:57 AM
✅
291kj
84rpm
45%
19mph
Monday 5/10/21 @ 2:19 PM
276kj
93rpm
41%
19mph
Monday 3/1/21 @ 3:49 PM
✅
351kj
98rpm
44%
21mph
Tuesday 9/8/20 @ 1:43 PM
✅
183kj
98rpm
45%
21mph
Tuesday 4/13/21 @ 11:17 AM
170kj
95rpm
44%
20mph
Thursday 12/31/20 @ 12:34 AM
90kj
85rpm
36%
16mph
Thursday 12/31/20 @ 12:28 AM
✅
451kj
88rpm
52%
23mph
Workouts
608
kj
Saturday 10/9/21
276
kj
Monday 5/10/21
90
kj
Thursday 12/31/20