Shake and Bake
Workouts
Friday 8/21/20 @ 10:45 AM
✅
71kj
78rpm
42%
17mph
Monday 8/24/20 @ 9:24 PM
64kj
83rpm
38%
16mph
Saturday 10/5/19 @ 10:55 AM
✅
962kj
75rpm
61%
24mph
Sunday 5/17/20 @ 2:38 PM
489kj
86rpm
41%
18mph
Sunday 12/15/19 @ 11:30 AM
✅
1358kj
79rpm
57%
23mph
Monday 5/11/20 @ 1:59 PM
666kj
83rpm
40%
17mph
Monday 4/20/20 @ 10:0 AM
✅
787kj
78rpm
60%
24mph
Wednesday 4/24/19 @ 2:59 PM
346kj
86rpm
40%
18mph
Friday 4/3/20 @ 10:2 AM
✅
940kj
79rpm
58%
24mph
Sunday 4/5/20 @ 1:46 PM
446kj
90rpm
39%
18mph
Monday 3/30/20 @ 9:59 AM
✅
809kj
82rpm
60%
25mph
Tuesday 3/31/20 @ 1:0 PM
354kj
85rpm
41%
18mph
Tuesday 10/1/19 @ 10:47 AM
✅
122kj
85rpm
42%
18mph
Monday 1/27/20 @ 6:57 PM
93kj
87rpm
37%
16mph
Wednesday 8/7/19 @ 10:1 AM
✅
574kj
79rpm
53%
22mph
Monday 8/5/19 @ 9:30 PM
257kj
70rpm
40%
15mph
Thursday 2/7/19 @ 10:56 AM
✅
776kj
74rpm
62%
24mph
Wednesday 5/1/19 @ 3:32 PM
320kj
87rpm
38%
17mph
Saturday 5/6/17 @ 9:52 AM
✅
576kj
87rpm
50%
22mph
Tuesday 11/20/18 @ 10:50 PM
306kj
83rpm
39%
17mph
Workouts
489
kj
Sunday 5/17/20
666
kj
Monday 5/11/20
446
kj
Sunday 4/5/20
257
kj
Monday 8/5/19
320
kj
Wednesday 5/1/19
306
kj
Tuesday 11/20/18