Shake and Bake
VS
Workouts
Friday 5/19/23 @ 10:15 AM
✅
452kj
81rpm
55%
23mph
Thursday 5/18/23 @ 10:15 AM
451kj
85rpm
53%
23mph
Wednesday 9/14/22 @ 9:33 AM
391kj
83rpm
53%
22mph
Sunday 9/11/22 @ 12:42 PM
✅
564kj
83rpm
60%
25mph
Wednesday 4/20/22 @ 9:59 AM
404kj
88rpm
51%
22mph
Wednesday 4/20/22 @ 9:58 AM
✅
552kj
89rpm
57%
25mph
Wednesday 9/15/21 @ 10:48 AM
81kj
78rpm
44%
18mph
Friday 9/24/21 @ 10:41 AM
✅
155kj
94rpm
50%
23mph
Wednesday 5/5/21 @ 9:56 AM
481kj
83rpm
56%
24mph
Wednesday 5/5/21 @ 9:58 AM
✅
495kj
87rpm
55%
24mph
Friday 2/26/21 @ 12:7 PM
78kj
81rpm
43%
18mph
Sunday 2/28/21 @ 4:36 PM
✅
175kj
89rpm
55%
25mph
Thursday 10/3/19 @ 9:55 AM
748kj
77rpm
60%
24mph
Monday 11/16/20 @ 10:59 AM
✅
843kj
88rpm
57%
25mph
Monday 10/19/20 @ 9:57 AM
590kj
74rpm
66%
25mph
Monday 10/19/20 @ 9:59 AM
✅
658kj
88rpm
61%
27mph
Wednesday 9/16/20 @ 9:57 AM
801kj
83rpm
58%
25mph
Wednesday 9/16/20 @ 9:59 AM
✅
914kj
88rpm
59%
26mph
Thursday 5/7/20 @ 10:58 AM
120kj
85rpm
42%
18mph
Friday 2/7/20 @ 8:40 PM
✅
146kj
76rpm
48%
19mph
bigfishfl
Jensen Bch FL
42
VS
baccof_412
PittsburghPA#LivingTheDream
134
🔥
Workouts
451
kj
Thursday 5/18/23
404
kj
Wednesday 4/20/22
481
kj
Wednesday 5/5/21
801
kj
Wednesday 9/16/20