Shake and Bake
Workouts
Friday 3/25/22 @ 10:17 AM
221kj
85rpm
47%
21mph
Thursday 3/24/22 @ 11:12 PM
✅
271kj
92rpm
49%
22mph
Monday 6/1/20 @ 10:14 AM
138kj
83rpm
45%
19mph
Tuesday 9/11/18 @ 5:57 PM
✅
186kj
75rpm
57%
22mph
Friday 5/29/20 @ 10:0 AM
✅
865kj
72rpm
68%
25mph
Saturday 5/11/19 @ 7:50 PM
639kj
90rpm
51%
23mph
Friday 5/22/20 @ 10:0 AM
✅
917kj
77rpm
67%
26mph
Friday 6/21/19 @ 11:51 AM
750kj
95rpm
52%
24mph
Wednesday 5/20/20 @ 10:49 AM
84kj
83rpm
43%
19mph
Friday 5/8/20 @ 1:18 AM
✅
120kj
96rpm
45%
21mph
Friday 11/29/19 @ 10:56 AM
✅
791kj
74rpm
65%
25mph
Monday 12/2/19 @ 10:16 PM
727kj
94rpm
52%
24mph
Friday 10/4/19 @ 9:55 AM
760kj
76rpm
61%
24mph
Friday 10/4/19 @ 9:28 PM
✅
810kj
95rpm
54%
25mph
Friday 9/13/19 @ 9:55 AM
✅
766kj
72rpm
64%
24mph
Tuesday 9/17/19 @ 2:40 AM
724kj
90rpm
53%
24mph
Wednesday 9/4/19 @ 10:46 AM
✅
95kj
90rpm
43%
19mph
Wednesday 9/4/19 @ 1:54 AM
93kj
85rpm
44%
19mph
Friday 10/5/18 @ 9:56 AM
✅
798kj
80rpm
60%
25mph
Friday 10/5/18 @ 6:8 PM
588kj
83rpm
53%
22mph