Shake and Bake
Workouts
Wednesday 7/21/21 @ 9:56 AM
687kj
79rpm
57%
23mph
Friday 11/12/21 @ 9:52 PM
✅
718kj
103rpm
48%
24mph
Thursday 10/21/21 @ 9:57 AM
643kj
84rpm
53%
23mph
Wednesday 10/27/21 @ 7:7 PM
✅
681kj
89rpm
52%
23mph
Monday 6/28/21 @ 9:56 AM
503kj
0rpm
56%
24mph
Wednesday 9/15/21 @ 9:30 PM
✅
538kj
93rpm
54%
24mph
Saturday 10/5/19 @ 10:55 AM
962kj
75rpm
61%
24mph
Wednesday 8/25/21 @ 9:43 PM
✅
1032kj
95rpm
52%
24mph
Tuesday 12/8/20 @ 11:5 AM
✅
803kj
85rpm
58%
25mph
Thursday 12/10/20 @ 10:16 PM
714kj
95rpm
50%
23mph
Wednesday 11/4/20 @ 10:56 AM
✅
805kj
85rpm
58%
25mph
Wednesday 12/2/20 @ 10:15 PM
646kj
96rpm
48%
23mph
Monday 10/26/20 @ 9:56 AM
✅
545kj
77rpm
62%
25mph
Wednesday 11/4/20 @ 12:55 PM
461kj
102rpm
48%
23mph
Monday 6/29/20 @ 10:5 AM
✅
762kj
85rpm
57%
24mph
Thursday 9/17/20 @ 11:18 AM
676kj
96rpm
49%
23mph
Sunday 3/15/20 @ 11:2 AM
✅
1050kj
82rpm
58%
25mph
Wednesday 5/27/20 @ 11:23 AM
966kj
92rpm
52%
24mph
Saturday 9/21/19 @ 10:47 AM
✅
941kj
74rpm
60%
24mph
Thursday 2/13/20 @ 12:6 PM
902kj
93rpm
51%
23mph
Workouts
687
kj
Wednesday 7/21/21
643
kj
Thursday 10/21/21
962
kj
Saturday 10/5/19
646
kj
Wednesday 12/2/20
676
kj
Thursday 9/17/20
902
kj
Thursday 2/13/20