Shake and Bake

Workouts

Tuesday 4/26/22 @ 9:57 AM
βœ…
390kj
81rpm
53%
22mph
30 min 90s Ride
Ally Love
Tuesday 4/26/22 @ 9:58 AM
316kj
83rpm
48%
20mph
Monday 4/25/22 @ 9:33 AM
βœ…
386kj
78rpm
54%
22mph
30 min 80s Ride
Kendall Toole
Monday 4/25/22 @ 10:16 AM
316kj
76rpm
51%
20mph
Monday 3/7/22 @ 11:8 AM
βœ…
405kj
79rpm
54%
22mph
30 min Classic Rock Ride
Kendall Toole
Sunday 3/6/22 @ 6:25 PM
328kj
80rpm
49%
21mph
Tuesday 10/27/20 @ 10:4 AM
βœ…
753kj
77rpm
61%
24mph
45 min Rock Ride
Kendall Toole
Friday 10/30/20 @ 4:8 PM
312kj
79rpm
45%
17mph
Wednesday 7/29/20 @ 9:59 AM
βœ…
838kj
74rpm
65%
25mph
45 min Rock Ride
Sam Yo
Sunday 8/16/20 @ 3:1 PM
379kj
78rpm
45%
19mph
Tuesday 4/30/19 @ 9:58 AM
βœ…
789kj
67rpm
68%
24mph
45 min Classic Rock Ride
Jennifer Jacobs
Wednesday 5/1/19 @ 10:9 PM
510kj
79rpm
51%
21mph
Friday 6/12/20 @ 9:59 AM
βœ…
850kj
78rpm
63%
25mph
45 min 80s Ride
Jennifer Jacobs
Sunday 5/26/19 @ 5:3 PM
513kj
83rpm
49%
21mph
Sunday 4/26/20 @ 11:44 AM
βœ…
175kj
84rpm
44%
19mph
20 min Low Impact Ride
Olivia Amato
Wednesday 6/3/20 @ 5:2 PM
159kj
85rpm
41%
18mph
Monday 3/18/19 @ 9:55 AM
βœ…
865kj
69rpm
70%
25mph
45 min Climb Ride
Jennifer Jacobs
Wednesday 4/3/19 @ 11:1 PM
445kj
87rpm
45%
20mph
Wednesday 3/20/19 @ 9:56 AM
βœ…
795kj
69rpm
67%
25mph
45 min 80s Rock Ride
Jennifer Jacobs
Saturday 3/23/19 @ 1:29 PM
476kj
81rpm
49%
20mph

Workouts

30 min 90s Ride
Ally Love
βœ… 390 kj
Tuesday 4/26/22
316 kj
Tuesday 4/26/22
30 min 80s Ride
Kendall Toole
βœ… 386 kj
Monday 4/25/22
316 kj
Monday 4/25/22
30 min Classic Rock Ride
Kendall Toole
βœ… 405 kj
Monday 3/7/22
328 kj
Sunday 3/6/22
45 min Rock Ride
Kendall Toole
βœ… 753 kj
Tuesday 10/27/20
312 kj
Friday 10/30/20
45 min Rock Ride
Sam Yo
βœ… 838 kj
Wednesday 7/29/20
379 kj
Sunday 8/16/20
45 min Classic Rock Ride
Jennifer Jacobs
βœ… 789 kj
Tuesday 4/30/19
510 kj
Wednesday 5/1/19
45 min 80s Ride
Jennifer Jacobs
βœ… 850 kj
Friday 6/12/20
513 kj
Sunday 5/26/19
20 min Low Impact Ride
Olivia Amato
βœ… 175 kj
Sunday 4/26/20
159 kj
Wednesday 6/3/20
45 min Climb Ride
Jennifer Jacobs
βœ… 865 kj
Monday 3/18/19
445 kj
Wednesday 4/3/19
45 min 80s Rock Ride
Jennifer Jacobs
βœ… 795 kj
Wednesday 3/20/19
476 kj
Saturday 3/23/19