Shake and Bake

Workouts

Thursday 2/3/22 @ 9:43 PM
✅
158kj
87rpm
41%
18mph
20 min Pop Ride
Robin Arzón
Tuesday 4/26/22 @ 10:18 AM
86kj
74rpm
35%
14mph
Monday 4/11/22 @ 10:42 PM
✅
232kj
82rpm
43%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 6/6/19 @ 12:4 AM
81kj
60rpm
29%
10mph
Saturday 11/6/21 @ 11:43 AM
✅
148kj
84rpm
41%
18mph
20 min Low Impact Ride
Robin Arzón
Sunday 12/5/21 @ 3:28 PM
81kj
72rpm
35%
13mph
Sunday 5/10/20 @ 11:35 AM
✅
239kj
84rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
Thursday 8/20/20 @ 8:18 PM
✅
111kj
79rpm
43%
18mph
15 min Low Impact Ride
Tunde Oyeneyin
Saturday 6/5/21 @ 11:20 AM
55kj
65rpm
36%
13mph
Thursday 2/18/21 @ 11:50 PM
✅
157kj
85rpm
42%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 2/12/21 @ 12:21 PM
95kj
71rpm
38%
14mph
Sunday 6/14/20 @ 11:46 AM
✅
138kj
78rpm
48%
19mph
15 min Pop Ride
Ally Love
Wednesday 6/10/20 @ 11:24 AM
105kj
71rpm
45%
17mph
Tuesday 2/11/20 @ 10:10 PM
✅
63kj
86rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Friday 5/29/20 @ 4:47 PM
52kj
81rpm
35%
15mph
Saturday 3/21/20 @ 12:11 AM
✅
217kj
85rpm
40%
17mph
30 min Together We Ride
Robin Arzón
Saturday 4/18/20 @ 2:24 PM
144kj
78rpm
35%
14mph
Wednesday 5/29/19 @ 8:53 PM
✅
153kj
82rpm
42%
18mph
20 min Pop Ride
Robin Arzón
Tuesday 6/4/19 @ 11:46 PM
95kj
75rpm
36%
14mph

Workouts

20 min Pop Ride
Robin Arzón
✅ 158 kj
Thursday 2/3/22
86 kj
Tuesday 4/26/22
30 min Backstreet Boys Ride
Cody Rigsby
✅ 232 kj
Monday 4/11/22
81 kj
Thursday 6/6/19
20 min Low Impact Ride
Robin Arzón
✅ 148 kj
Saturday 11/6/21
81 kj
Sunday 12/5/21
30 min Lizzo Ride
Robin Arzón
✅ 239 kj
Sunday 5/10/20
182 kj
Monday 6/1/20
15 min Low Impact Ride
Tunde Oyeneyin
✅ 111 kj
Thursday 8/20/20
55 kj
Saturday 6/5/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 157 kj
Thursday 2/18/21
95 kj
Friday 2/12/21
15 min Pop Ride
Ally Love
✅ 138 kj
Sunday 6/14/20
105 kj
Wednesday 6/10/20
10 min Low Impact Ride
Ally Love
✅ 63 kj
Tuesday 2/11/20
52 kj
Friday 5/29/20
30 min Together We Ride
Robin Arzón
✅ 217 kj
Saturday 3/21/20
144 kj
Saturday 4/18/20
20 min Pop Ride
Robin Arzón
✅ 153 kj
Wednesday 5/29/19
95 kj
Tuesday 6/4/19