Shake and Bake

Workouts

Saturday 9/30/23 @ 12:5 PM
111kj
81rpm
41%
18mph
15 min Miguel Ride
Tunde Oyeneyin
Sunday 12/3/23 @ 1:43 AM
βœ…
122kj
80rpm
45%
18mph
Sunday 5/7/23 @ 5:16 PM
238kj
82rpm
42%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 7/5/23 @ 12:48 AM
βœ…
244kj
80rpm
44%
18mph
Tuesday 9/13/22 @ 8:34 PM
152kj
80rpm
43%
18mph
20 min R&B Ride
Kendall Toole
Friday 9/9/22 @ 1:50 PM
βœ…
158kj
81rpm
44%
18mph
Saturday 1/8/22 @ 1:16 PM
βœ…
122kj
83rpm
42%
18mph
15 min Low Impact Ride
Alex Toussaint
Sunday 12/12/21 @ 3:4 AM
114kj
83rpm
42%
18mph
Saturday 10/9/21 @ 10:28 AM
238kj
81rpm
43%
18mph
30 min R&B Ride
Alex Toussaint
Saturday 10/9/21 @ 7:3 PM
βœ…
248kj
76rpm
46%
19mph
Saturday 1/4/20 @ 1:37 PM
113kj
84rpm
41%
18mph
15 min Hip Hop Ride
Kendall Toole
Monday 6/14/21 @ 12:21 AM
βœ…
137kj
85rpm
45%
19mph
Monday 12/28/20 @ 1:49 AM
152kj
81rpm
42%
18mph
20 min Year of Yes Ride
Robin ArzΓ³n
Friday 1/8/21 @ 3:42 AM
βœ…
175kj
78rpm
47%
19mph
Tuesday 12/29/20 @ 9:2 PM
242kj
82rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
βœ…
271kj
77rpm
48%
19mph
Tuesday 9/29/20 @ 8:3 PM
242kj
82rpm
43%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/21/20 @ 11:27 PM
βœ…
311kj
78rpm
50%
20mph
Sunday 7/5/20 @ 1:11 AM
261kj
83rpm
44%
19mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 4/21/20 @ 12:26 PM
βœ…
285kj
80rpm
47%
19mph

Workouts

15 min Miguel Ride
Tunde Oyeneyin
111 kj
Saturday 9/30/23
βœ… 122 kj
Sunday 12/3/23
30 min Low Impact Ride
Tunde Oyeneyin
238 kj
Sunday 5/7/23
βœ… 244 kj
Wednesday 7/5/23
20 min R&B Ride
Kendall Toole
152 kj
Tuesday 9/13/22
βœ… 158 kj
Friday 9/9/22
15 min Low Impact Ride
Alex Toussaint
βœ… 122 kj
Saturday 1/8/22
114 kj
Sunday 12/12/21
30 min R&B Ride
Alex Toussaint
238 kj
Saturday 10/9/21
βœ… 248 kj
Saturday 10/9/21
15 min Hip Hop Ride
Kendall Toole
113 kj
Saturday 1/4/20
βœ… 137 kj
Monday 6/14/21
20 min Year of Yes Ride
Robin ArzΓ³n
152 kj
Monday 12/28/20
βœ… 175 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
242 kj
Tuesday 12/29/20
βœ… 271 kj
Tuesday 12/29/20
30 min 90s Hip Hop Ride
Alex Toussaint
242 kj
Tuesday 9/29/20
βœ… 311 kj
Monday 9/21/20
30 min HIIT & Hills Ride
Alex Toussaint
261 kj
Sunday 7/5/20
βœ… 285 kj
Tuesday 4/21/20