Shake and Bake
Workouts
Sunday 7/5/20 @ 1:11 AM
✅
261kj
83rpm
44%
19mph
Saturday 3/13/21 @ 3:59 PM
230kj
68rpm
49%
18mph
Saturday 11/7/20 @ 11:31 AM
362kj
77rpm
45%
18mph
Wednesday 11/4/20 @ 6:3 PM
✅
363kj
67rpm
49%
18mph
Friday 9/11/20 @ 8:39 PM
✅
234kj
81rpm
43%
18mph
Monday 9/14/20 @ 8:25 PM
218kj
73rpm
45%
17mph
Thursday 4/9/20 @ 7:50 PM
✅
275kj
83rpm
45%
19mph
Wednesday 9/2/20 @ 3:29 PM
232kj
70rpm
47%
18mph
Tuesday 8/25/20 @ 7:49 PM
✅
242kj
85rpm
42%
18mph
Tuesday 8/18/20 @ 4:45 PM
170kj
69rpm
41%
15mph
Tuesday 2/25/20 @ 9:47 PM
✅
153kj
81rpm
42%
18mph
Monday 2/24/20 @ 9:49 PM
144kj
71rpm
45%
17mph
Saturday 1/4/20 @ 1:37 PM
✅
113kj
84rpm
41%
18mph
Tuesday 1/7/20 @ 6:47 PM
103kj
76rpm
43%
17mph
Thursday 1/31/19 @ 10:34 PM
243kj
88rpm
42%
18mph
Wednesday 3/13/19 @ 5:6 PM
✅
254kj
76rpm
47%
19mph
Wednesday 2/20/19 @ 9:7 PM
244kj
84rpm
43%
18mph
Tuesday 2/19/19 @ 5:30 PM
✅
278kj
77rpm
48%
19mph
Friday 12/21/18 @ 9:33 PM
✅
343kj
80rpm
43%
18mph
Friday 12/21/18 @ 5:37 PM
324kj
69rpm
45%
17mph
Workouts
144
kj
Monday 2/24/20