Shake and Bake
Workouts
Thursday 2/25/21 @ 12:37 AM
✅
230kj
83rpm
42%
18mph
Monday 3/15/21 @ 11:24 PM
107kj
72rpm
33%
12mph
Saturday 2/20/21 @ 12:3 PM
✅
234kj
84rpm
41%
18mph
Sunday 2/21/21 @ 5:11 PM
111kj
67rpm
36%
13mph
Thursday 12/17/20 @ 11:4 AM
✅
230kj
87rpm
40%
18mph
Sunday 12/20/20 @ 3:0 PM
111kj
75rpm
33%
13mph
Sunday 5/10/20 @ 11:35 AM
✅
239kj
84rpm
42%
18mph
Sunday 5/10/20 @ 1:58 AM
121kj
73rpm
35%
13mph
Sunday 4/5/20 @ 11:36 AM
✅
159kj
84rpm
42%
18mph
Monday 5/4/20 @ 11:2 AM
78kj
73rpm
35%
13mph
Friday 2/28/20 @ 9:0 PM
✅
252kj
81rpm
44%
19mph
Saturday 5/2/20 @ 1:14 AM
146kj
68rpm
40%
14mph
Saturday 2/15/20 @ 12:47 PM
✅
228kj
83rpm
41%
18mph
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
Thursday 1/23/20 @ 12:6 AM
✅
244kj
82rpm
43%
18mph
Tuesday 1/28/20 @ 2:39 AM
136kj
68rpm
39%
14mph
Tuesday 1/22/19 @ 8:56 PM
✅
334kj
80rpm
43%
18mph
Sunday 1/13/19 @ 7:49 PM
182kj
71rpm
36%
13mph
Monday 12/10/18 @ 9:53 PM
✅
145kj
81rpm
41%
17mph
Tuesday 12/18/18 @ 2:45 AM
87kj
68rpm
38%
14mph
Workouts
111
kj
Sunday 2/21/21
111
kj
Sunday 12/20/20
146
kj
Saturday 5/2/20