Shake and Bake
Workouts
Sunday 12/19/21 @ 12:0 PM
344kj
80rpm
43%
18mph
Saturday 1/8/22 @ 5:15 PM
✅
355kj
73rpm
47%
18mph
Saturday 12/18/21 @ 12:28 PM
✅
243kj
84rpm
42%
18mph
Sunday 12/19/21 @ 3:34 PM
203kj
74rpm
43%
16mph
Monday 6/7/21 @ 11:38 AM
✅
249kj
84rpm
43%
18mph
Saturday 6/5/21 @ 4:28 PM
155kj
55rpm
45%
14mph
Wednesday 12/4/19 @ 9:54 PM
✅
346kj
80rpm
43%
18mph
Thursday 5/27/21 @ 2:33 PM
312kj
68rpm
46%
17mph
Thursday 12/3/20 @ 8:47 PM
✅
236kj
83rpm
42%
18mph
Saturday 12/12/20 @ 5:44 PM
129kj
52rpm
42%
11mph
Monday 11/30/20 @ 9:36 PM
✅
229kj
87rpm
40%
18mph
Thursday 10/22/20 @ 1:15 PM
190kj
77rpm
40%
16mph
Monday 11/9/20 @ 8:53 PM
✅
233kj
78rpm
44%
18mph
Sunday 11/8/20 @ 5:3 PM
194kj
64rpm
47%
16mph
Thursday 8/20/20 @ 7:46 PM
✅
246kj
82rpm
44%
19mph
Friday 8/21/20 @ 1:18 PM
214kj
67rpm
46%
16mph
Sunday 7/5/20 @ 1:11 AM
✅
261kj
83rpm
44%
19mph
Friday 2/28/20 @ 3:18 PM
223kj
76rpm
44%
17mph
Sunday 8/11/19 @ 10:44 AM
✅
222kj
80rpm
42%
17mph
Monday 5/4/20 @ 2:39 PM
204kj
70rpm
45%
16mph
Workouts
203
kj
Sunday 12/19/21
155
kj
Saturday 6/5/21
129
kj
Saturday 12/12/20
214
kj
Friday 8/21/20