Shake and Bake
Workouts
Monday 5/24/21 @ 11:29 AM
246kj
82rpm
44%
18mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Saturday 12/19/20 @ 12:11 PM
✅
235kj
82rpm
42%
18mph
Sunday 12/13/20 @ 10:14 PM
224kj
74rpm
45%
17mph
Tuesday 11/10/20 @ 12:2 PM
231kj
80rpm
43%
18mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Monday 9/21/20 @ 12:34 AM
✅
249kj
83rpm
43%
18mph
Friday 10/30/20 @ 6:9 PM
221kj
64rpm
49%
17mph
Friday 8/14/20 @ 11:26 AM
242kj
83rpm
43%
18mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Thursday 7/4/19 @ 6:34 PM
✅
346kj
83rpm
42%
18mph
Monday 5/25/20 @ 4:13 PM
343kj
75rpm
46%
18mph
Saturday 5/16/20 @ 6:55 PM
✅
260kj
85rpm
43%
19mph
Wednesday 5/20/20 @ 4:25 AM
214kj
77rpm
43%
17mph
Thursday 4/23/20 @ 7:52 PM
✅
237kj
86rpm
42%
18mph
Friday 4/24/20 @ 4:29 AM
232kj
74rpm
46%
18mph
Sunday 12/22/19 @ 11:59 AM
✅
245kj
81rpm
44%
18mph
Sunday 1/5/20 @ 5:10 AM
225kj
66rpm
49%
17mph
Friday 9/13/19 @ 12:0 PM
✅
107kj
85rpm
40%
17mph
Saturday 9/28/19 @ 2:31 PM
71kj
73rpm
37%
14mph
Workouts
224
kj
Sunday 12/13/20
231
kj
Tuesday 11/10/20
343
kj
Monday 5/25/20
214
kj
Wednesday 5/20/20
232
kj
Friday 4/24/20